SCROOK1

Start Weight:(13 Apr 10) 225.0 lb
Current Weight:(18 Apr 10) 225.0 lb
Goal Weight:125.0 lb
following: SCROOK1's own diet
performance: losing 1.8 lb a week

Hi my name s Shyanne, I started on on here doing Atkins about 3 weeks ago, I also incorporated the weight watchers diet also, I have lost more weight doing it this way then I did just doing only Atkins. I want to loose alot of weight but am on no time schedule, my husband and I are trying to have a baby, and my weight isnt helping any. Plus I have medical problems that make it really hard to loose weight, so I am trying my hardest.

FatSecret member since: 31 Mar 10

SCROOK1's Weight History


SCROOK1's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 68kcal | fat: 0.25g | carbs: 18.05g | prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
view complete cookbook

SCROOK1's Latest Posts

In need of support
Ok so I am on the atkins diet and have been following it, I have lost about 8 lbs in the first week, and am feeling good, I need some support and looking for friends, I tried to find friends and support on the atkins site, but no one wants to respond to my post, I need people who know what I am going thru or I wont make it, I have tried everything, like Weight watchers, Nutrisystem, Jenny Craig, and every kind of diet pill, shake, and anything else you can think of, but with no support, nothing worked, so I have decided to not worry about what everyone in my family thinks and just do it for myself and because it makes e happy, and also decided to find support somewhere else, and try my hardest to lend a helping hand for those who need support also! Please let me know if you have any advise, or suggestions. My ears are open to everything!
posted 31 Mar 2010, 16:17
SCROOK1 has submitted 1 post

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SCROOK1's journal

18 April 2010

I haven't been on here in a few days, and I now know I have to get on and be responsible. I gained a lb, yikes! I need to get back on track, It seems like ...
on diet SCROOK1's own diet  

15 April 2010

My new diet is working out pretty good, another day, another pound lost!
on diet SCROOK1's own diet  

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20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

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Other Member Diet Recent Activity

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Juliarp added lettygaylor's Chicken & Dressing recipe to their cook book.