SCROOK1
Joined March 2010
Posts
15
Following
0
Followers
0
Weight History

Start Weight
225.0 lb
Lost so far: 0 lb

Current Weight
225.0 lb
Performance: losing 1.8 lb a week

Goal Weight
125.0 lb
Still to go: 100.0 lb
Hi my name s Shyanne, I started on on here doing Atkins about 3 weeks ago, I also incorporated the weight watchers diet also, I have lost more weight doing it this way then I did just doing only Atkins. I want to loose alot of weight but am on no time schedule, my husband and I are trying to have a baby, and my weight isnt helping any. Plus I have medical problems that make it really hard to loose weight, so I am trying my hardest.

SCROOK1's Weight History


SCROOK1's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
cals: 116kcal | fat: 0.47g | carbs: 25.34g | prot: 3.73g
Pumpkin Cranberry Muffins
A low calorie, low points delicious muffin.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 68kcal | fat: 0.26g | carbs: 18.05g | prot: 0.41g
Baked Apples
An easy and healthy way to enjoy baked apples.
view complete cookbook

SCROOK1's Latest Posts

In need of support
Ok so I am on the atkins diet and have been following it, I have lost about 8 lbs in the first week, and am feeling good, I need some support and looking for friends, I tried to find friends and support on the atkins site, but no one wants to respond to my post, I need people who know what I am going thru or I wont make it, I have tried everything, like Weight watchers, Nutrisystem, Jenny Craig, and every kind of diet pill, shake, and anything else you can think of, but with no support, nothing worked, so I have decided to not worry about what everyone in my family thinks and just do it for myself and because it makes e happy, and also decided to find support somewhere else, and try my hardest to lend a helping hand for those who need support also! Please let me know if you have any advise, or suggestions. My ears are open to everything!
posted 31 Mar 2010, 16:17
SCROOK1 has submitted 1 post

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20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

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