|Start Weight:||(09 Apr 12) 186.0 lb|
|Current Weight:||(26 Apr 12) 180.8 lb|
|Goal Weight:||140.0 lb|
following: SBT0183's own diet
performance: losing 1.6 lb a week
So...I'm a single mother of a soon to be 3 year old. I work full time, go to school full time and hence it's hard to find workout time and easy to get off track with diet...I used to be a personal trainer and super fit, so I know what to do, it's just a matter of doing it and getting back to where I want to be...My goal is to get to around 140lb but I'm truly more concerned with how I feel so if I don't get there but I'm happy with how I look and feel I won't care about the weight. I plan on getting there and then staying there, because it is sooooo much easier to stay in shape than it is to get back into shape!
weight - reward:
165 - tba
150 - tba
135-140: professional pics with Kaiden and finish my tattoo!
Maintain for 3 months: NEW CAR!!!