Start Weight:(18 Mar 13) 205.0 lb
Current Weight:(18 Mar 13) 205.0 lb
Goal Weight:176.4 lb
following: Dukan Diet
performance: losing 0.2 lb a week

FatSecret member since: 25 Aug 11

SA1975's Weight History

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Dukan Diet

SA1975's journal

01 September 2011

Day 1 of a new start!! Breakfast of porridge (small portion) and a coffee (no sugar). So far so good.
on diet Atkins  

SA1975's Recent Food & Exercise

SA1975's Recent Activity

SA1975's Own Activity

No recent activity.

SA1975's Buddies

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Dukan Diet Recent Activity

Gabija recorded a Weigh In at 166.4 lb.
pdukan replied to viennesish's post - Dukan too high in Carbs?.
lb7451 recorded a Weigh In at 140.4 lb.
bisila recorded a Weigh In at 138.0 lb.
MiddleAgedCrazy recorded a Journal Entry and a Weigh In at 158.0 lb.