Joined May 2010
Weight History

Start Weight
235.2 lb
Lost so far: 2.4 lb

Current Weight
232.8 lb
Performance: losing 1.5 lb a week

Goal Weight
187.4 lb
Still to go: 45.4 lb

My name is Ryan and am 24 years old, I currently work in Finance as well as coach Table Tennis every week. Even though I play a lot of sport, I have a laarge tendancy to eat the wrong foods, although they are pretty good..... until after i've eaten them. Have tried dieting in a number of different ways, but seem to get bored too quick, hopefully I can strike the right balance when using this site. Not quite sure how this all works, but am sure I shall get the hang of it soon...


Ryman86's Weight History

Ryman86's Latest Member Challenges

  I Will Only Drink Water!
status: Completed
ended: 14 Jun 10
view progress
  10-20 lb by July 25th (my 15th!)
status: Completed
ended: 25 Jul 10
view progress


last weighin: losing 1.7 lb a week Down

Ryman86's Latest Posts

Thanks alot that link, will serve me well Smile

posted 14 May 2010, 11:15
Hi everyone

I hope someone can help me, I play a lot of table tennis and also coach it as well, but table tennis isn't listed in the exercises to choose from. Is there a way to get table tennis set up as a form of exercise instead of using the "Other..." option. If Shoveling is on the list, am pretty sure table tennis could be.... Smile

Anybody that can help, please do Smile


posted 14 May 2010, 04:42
Ryman86 has submitted 2 posts

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Ryman86's journal

09 September 2010

Went out for a Chinese last night, this is why the small gain occurred, but full diet starts on Monday, but want to try and get to 100 by Monday, if i ...
on diet Ryman86's own diet  

07 September 2010

So far so good...
on diet Ryman86's own diet  

Ryman86's Recent Food & Exercise

Ryman86's Groups

20 something, trying to lose!
This is where people can come and get the encouragment they need to help them lose weight.

Cycling for Fun and Fitness!
This group is for cyclists at any level, whether they want to improve their fitness, or to learn basic maintenance. Welcome!

Chelmsford, Essex Community Group
A forum for all members from the Chelmsford area to support eachother in our weight loss and to pass on any hints/tips.

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