Ryken

Start Weight:(11 Apr 12) 209.0 lb
Current Weight:(11 Nov 12) 221.0 lb
Goal Weight:185.0 lb
following: Ryken's own diet
performance: losing 5.7 lb a week

FatSecret member since: 11 Apr 12

Ryken's Weight History


Ryken's Latest Member Challenges

148
  2013 12lbs lighter
status: Completed
ended: 30 Dec 12
view progress
 
  
218
  40lb Weight Loss Before Swimsuit Season
status: Completed
ended: 02 Feb 13
view progress
 



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Ryken's journal

07 November 2012

I made this profile many months and 30 lbs ago and never used it. now I'm bigger then ever and more ready to get to my goal weight.
on diet Ryken's own diet  

Ryken's Recent Food & Exercise

Ryken's Recent Activity

Ryken's Own Activity

No recent activity.

Ryken's Buddies

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Other Member Diet Recent Activity

Trav2003 recorded a Weigh In at 170.2 lb.
snezica supported Yolanda9179's Journal Entry.
Woodlady8647 replied to Kittysworld7's post - shake meal replacement.
bebematte recorded a Weigh In at 238.2 lb.
cefran recorded a Weigh In at 121.3 lb.
bigbassbrent supported kehfeh's Journal Entry.
prettygirl recorded a Weigh In at 187.0 lb.
myvillarancho recorded a Weigh In at 165.9 lb.