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Ryanism85
Ryanism85
Joined October 2011
Posts
1
Following
0
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
0 lb
Current Weight
195.0 lb
Performance:
Steady
Goal Weight
185.0 lb
Still to go:
10.0 lb
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Ryanism85's Weight History
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Ryanism85's Recent Food & Exercise
3/4 cup White Rice (Short-Grain, Cooked)
1/2 cup White Rice (Long-Grain, Cooked)
3 servings 100% Egg Whites
Desk Work
Walking (exercise) - 3.5/mph
Weight Training (moderate)
view diet calendar