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Rutapillar

Start Weight:	(12 Apr 12) 160.0 lb
Current Weight:	(19 Apr 12) 161.0 lb
Goal Weight:	130.0 lb

following: Rutapillar's own diet
performance: losing 3.9 lb a week

FatSecret member since: 12 Apr 12

Rutapillar's Weight History

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Rutapillar's latest member challenges

Sticking To A Small Goal Part II

status:	Completed
ended:	30 Apr 12
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100 Press ups and Sit ups - in one work out

status:	Completed
ended:	29 Apr 12
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Rutapillar's journal

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17 April 2012

Wow, today I feel great. I hope this feeling of accomplishment stays with me.

on diet Rutapillar's own diet

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15 April 2012

:( I was bad today... I ate all the foods I know I shouldn't... Pizza, cookies, candy... The only good food choices I made today was having plain corn ...

on diet Rutapillar's own diet

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Rutapillar's Recent Food & Exercise

	2 cups 2% Fat Milk
	2 cups Cereal
	2 cups Milk
	Sitting
	Running (jogging) - 5/mph
	Calisthenics (heavy, e.g. pushups)

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Rutapillar's Recent Activity

Rutapillar's own activity

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