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Russell3782
Russell3782
Joined July 2014
Posts
48
Following
0
Followers
0
Weight History
Start Weight
251.8 lb
Lost so far:
0.4 lb
Current Weight
252.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
176.4 lb
Still to go:
75.8 lb
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Russell3782's Weight History
view Russell3782's complete history
Russell3782's Latest Member Challenges
94
30 Pounds Less in 3 Months
status:
Completed
ended:
13 Jul 15
view progress
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Russell3782's Recent Food & Exercise
1 serving Celebrity Slim Chocolate Shake
2 servings Ocean Rise Yellowfin Tuna in Spring Water
1
coffee cup
Coffee with Milk and Sugar
Yard Work (gardening)
Circuit Training
Walking (moderate) - 3/mph
view diet calendar
