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Community > Members > Ruskytherascal

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Ruskytherascal

Start Weight:	(10 Mar 11) 311.0 lb
Current Weight:	(11 Feb 13) 302.0 lb
Goal Weight:	275.0 lb

following: Ruskytherascal's own diet
performance: losing 21.0 lb a week

FatSecret member since: 10 Mar 11

Ruskytherascal's Weight History

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Ruskytherascal's Recent Food & Exercise

	1 thin slice Bacon
	1 cup, solid or chunks, drained Canned Tuna
	1 medium Baked Potato (Peel Eaten, Fat Not Added in Cooking)
	Walking (moderate) - 3/mph
	Swimming (slow)
	Swimming (slow)

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Ruskytherascal's Recent Activity

Ruskytherascal's own activity

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Other Member Diet Recent Activity

	bommarj recorded a weigh in at 238.0 lb.
	Missingyou recorded a weigh in at 243.0 lb.
	Ramez recorded a weigh in at 172.5 lb.
	gmossy recorded a journal and a weigh in at 157.6 lb.
	ClassicRocker and Sally L are now buddies.
	Sally L commented on their journal.
	eckelj recorded a weigh in at 174.0 lb.
	Kathykitty recorded a weigh in at 157.0 lb.