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Rupertjohnson
Rupertjohnson
Joined January 2012
Posts
38
Following
0
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Weight History
Start Weight
246.9 lb
Lost so far:
16.3 lb
Current Weight
230.6 lb
Performance:
gaining 0.3 lb a week
Goal Weight
176.4 lb
Still to go:
54.2 lb
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Rupertjohnson's Weight History
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Rupertjohnson's Recent Food & Exercise
1 serving Asda Chosen By You Beef Bolognese Sauce
1 serving Aldi Bolognese Sauce
100 g Dry Spaghetti
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Bicycling (leisurely) - <10/mph
view diet calendar
