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RunMyAge's Favorite Meals
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cals: 585kcal | fat: 0.81g | carbs: 155.69g | prot: 5.08g
Includes: dates.
"Dates for calorie intake"
cals: 250kcal | fat: 2.23g | carbs: 54.95g | prot: 11.90g
Includes: tomato, tomato, carrot, celery, Iceberg Lettuce (Includes Crisphead Types), radish.
"This is my typical mixed dinner salad"
cals: 412kcal | fat: 1.26g | carbs: 105.34g | prot: 7.64g
Includes: Oranges.
"6 oranges"
cals: 470kcal | fat: 1.28g | carbs: 124.92g | prot: 3.90g
Includes: persimmons.
"Home grown persimmons"
Dates