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Rumble Kittie

Start Weight:	(13 Mar 12) 122.6 lb
Current Weight:	(20 Mar 12) 118.4 lb
Goal Weight:	100.0 lb

following: Physcian's Weight Loss Center
performance: losing 4.2 lb a week

FatSecret member since: 30 Mar 11

Rumble Kittie's Weight History

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Rumble Kittie's latest member challenges

177

Couch to 5k in 9 weeks April 2011

status:	Completed
ended:	06 Jun 11
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Rumble Kittie's cookbook

cals: 153kcal | fat: 0.46g | carbs: 32.17g | prot: 8.63g

Green Bean Fries

Not your every day fast food fries, minus the calories, fat and all the other junk.

cals: 196kcal | fat: 7.16g | carbs: 28.87g | prot: 5.39g

Potato and Lentil Tikka Masala

This Indian inspired dish is easy to make and delicious with basmati rice or wrapped up in a tortilla.

cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g

Mango Raspberry Sorbet

A delicious sugar-free, all natural sorbet you can blend at home.

cals: 48kcal | fat: 0.27g | carbs: 9.40g | prot: 2.57g

Peach Souffle

A light, practically fat free heavenly dessert.

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g

Zucchini Noodles

A great pasta substitute.

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Rumble Kittie's journal

(1 comment)

31 August 2011

Not sure what happened to account for the big weight drop. I ate sensibly for lunch: chicken breast, broccoli, and a small portion of mac 'n' cheese. ...

on diet Physcian's Weight Loss Center

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31 August 2011

Not sure what happened to account for the big weight drop. I ate sensibly for lunch: chicken breast, broccoli, and a small portion of mac 'n' cheese. ...

on diet Physcian's Weight Loss Center

view complete journal

Rumble Kittie's Recent Food & Exercise

	1/4 cup, diced Honeydew
	1 cup, large curd Cottage Cheese
	1/2 cup Blueberries
	Desk Work
	Running - 6/mph
	Walking (exercise) - 3.5/mph

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Rumble Kittie's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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Rumble Kittie's Recent Activity

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Other Member Diet Recent Activity

	Rainlneay joined Group 20's with 10-25 lbs to Lose.
	yerdua submitted a new Challenge topic - I just stole this from Yahoo health.
	The Blue Box updated their Food Diary.
	marynorth27 recorded a weigh in at 240.0 lb.
	Divadani13 updated their Food Diary.
	phippsfive recorded a weigh in at 196.0 lb.
	murphanza recorded a weigh in at 311.0 lb.
	MissAnnCash recorded a weigh in at 164.6 lb.

Rumble Kittie

Rumble Kittie's Weight History

Rumble Kittie's latest member challenges

Rumble Kittie's cookbook

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Rumble Kittie's journal

31 August 2011

31 August 2011

Rumble Kittie's Recent Food & Exercise

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Rumble Kittie's Recent Activity

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