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Rudi2009
Rudi2009
Joined August 2015
Posts
1
Following
0
Followers
0
Weight History
Start Weight
185.0 lb
Lost so far:
0 lb
Current Weight
185.0 lb
Performance:
Steady
Goal Weight
155.0 lb
Still to go:
30.0 lb
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I'm a grandmother, to three wonderful blessings. I love doing crafts and reading. I like meeting new people.
I'm a type2 diabetic, uncontrolled at this time. Trying to find a medication that I can take.
Rudi2009's Weight History
view Rudi2009's complete history
Rudi2009's Cookbook
cals: 185kcal | fat: 5.27g | carbs: 5.05g | prot: 29.29g
Dijon Broccoli Chicken
Yummy broccoli and chicken in a tangy sauce.
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Rudi2009's Recent Food & Exercise
1 cup Green Snap Beans (Drained Solids, Canned)
1 cup cooked White Rice
1
small or thin cut
Pork Chop (Lean and Fat Eaten)
Housework
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