| Member Favorite Meal |
Source: Member |
|
Suitable for:
 Breakfast
Lunch
Dinner
Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 158
Calories 267
|
| |
| % Daily Values* |
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Total Fat
17.5g
|
27% |
| |
Saturated Fat
13g
|
65% |
| |
Polyunsaturated Fat
0.5g
|
|
| |
Monounsaturated Fat
0.5g
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|
| |
Trans Fat
0g
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|
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Cholesterol
0mg
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0% |
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Sodium
240mg
|
10% |
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Potassium
326mg
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|
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Total Carbohydrate
7.03g
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2% |
| |
Dietary Fiber
2.5g
|
10% |
| |
Sugars
1.03g
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|
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Protein
22g
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|
| |
| Vitamin A
10% |
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Vitamin C
0% |
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| Calcium
30% |
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Iron
6% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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|
13%
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of RDI*
(267 calories)
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|
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Calorie Breakdown:
Carbohydrate (11%)
Fat (59%)
Protein (30%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
A nice warm drink
The information specified for this meal was submitted and shared by member
RubyRedSox
on 20 Dec 10.
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|
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|
 Nutrition summary:
 |
There are 267 calories in Hot almond chococolate |
|
Calorie break-down: 59% fat, 11% carbs, 30% protein |
| (per meal) |
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Recently eaten by:
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