Start Weight:(11 Feb 13) 185.0 lb
Current Weight:(11 Feb 13) 185.0 lb
Goal Weight:150.0 lb
following: Rtmsmom's own diet
performance: Steady

FatSecret member since: 11 Feb 13

Rtmsmom's Weight History

Rtmsmom's Cookbook

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

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Demianwulf recorded a Weigh In at 175.5 lb.
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spacey48 replied to contactomotivacion's post - Why you don't lose weight?.
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Isawistiti updated their Food Diary.
Cani_Trucker recorded a Weigh In at 220.7 lb.
Sugar Waffle commented on their Journal Entry.