Rtmsmom

Start Weight:(11 Feb 13) 185.0 lb
Current Weight:(11 Feb 13) 185.0 lb
Goal Weight:150.0 lb
following: Rtmsmom's own diet
performance: Steady

FatSecret member since: 11 Feb 13

Rtmsmom's Weight History


Rtmsmom's Cookbook

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

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BPaula47 supported Guadalupelopez92's Weigh In.
thepoetgrimm updated their Exercise Diary.
beachlane updated their Exercise Diary.
Ma619 recorded a Weigh In at 180.0 lb.
Hamdi Elmi supported their Journal Entry.
Abmil recorded a Weigh In at 221.5 lb.
slh1970 updated their Food Diary.
kathleenscanlan supported kimberly rae's Journal Entry.