Rtmsmom

Start Weight:(11 Feb 13) 185.0 lb
Current Weight:(11 Feb 13) 185.0 lb
Goal Weight:150.0 lb
following: Rtmsmom's own diet
performance: Steady

FatSecret member since: 11 Feb 13

Rtmsmom's Weight History


Rtmsmom's Cookbook

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

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simplyirressitable recorded a Journal Entry.
cwilson7873 updated their Exercise Diary.
LadyCap updated their Exercise Diary.
CyndiePG updated their Food Diary.
MichelleMartinBales started a new forum topic - It's a start.
njashka8 supported RoeCampy's Journal Entry.
DrBHenderson recorded a Weigh In at 154.8 lb.
palabracrush recorded a Weigh In at 156.0 lb.