Rtmsmom

Start Weight:(11 Feb 13) 185.0 lb
Current Weight:(11 Feb 13) 185.0 lb
Goal Weight:150.0 lb
following: Rtmsmom's own diet
performance: Steady

FatSecret member since: 11 Feb 13

Rtmsmom's Weight History


Rtmsmom's Cookbook

cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
view complete cookbook

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Shwingee updated their Food Diary.
zuelette recorded a Weigh In at 238.0 lb.
mgrill commented on LoadGod's Journal Entry.
kehfeh supported KThompson12's Journal Entry.
northernmusician and jwsplatjw are now buddies.
Violamerime recorded a Journal Entry and a Weigh In at 160.9 lb.
FitOKay replied to Ozinscotland's post - Photos.
jwsplatjw commented on kehfeh's Journal Entry.