	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Royalmeadowks8

Start Weight:	(10 Oct 11) 181.0 lb
Current Weight:	(07 Nov 11) 177.0 lb
Goal Weight:	145.0 lb

following: Abs Diet
performance: losing 1.0 lb a week

FatSecret member since: 25 Sep 11

Royalmeadowks8's Weight History

view Royalmeadowks8's complete history

Royalmeadowks8's latest member challenges

123

8 - 8oz of Water per day

status:	Completed
ended:	31 Oct 11
view progress

view all Royalmeadowks8's challenges

Royalmeadowks8's buddies

	daisytarga on diet Atkins
	last weighin: steady

Royalmeadowks8 has 1 buddy

Royalmeadowks8's latest posts

Here I go...again...
Started the ABS diet today. I did the diet strictly 4 years ago and lost 30 lbs and 3 sizes. It wasn't easy but I'm afraid it will be harder this time around. I was single then and had such a busy schedule that I lived off of prepared meals, there was little room or time to stray. Now I live with someone who has the largest metabolism I've ever seen and my will power is ziltch!

posted 10 Oct 2011, 16:56

Royalmeadowks8 has submitted 1 post

Royalmeadowks8's Recent Food & Exercise

	1 1/4 servings Natural Creamy Peanut Butter
	2 servings Triscuit Roasted Garlic Crackers
	3/4 serving Mild Cheddar Cheese Reduced Fat 2% Milk
	Weight Training (moderate)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

view diet calendar

Royalmeadowks8's Recent Activity

Royalmeadowks8's own activity

No recent activity.

Royalmeadowks8's Buddies