Start Weight:(04 Apr 13) 167.0 lb
Current Weight:(01 Feb 16) 177.6 lb
Goal Weight:140.0 lb
following: My Healthy Eating Diet
performance: losing 0.1 lb a week

I'm a married 54 year old who wants to be healthy. I have two grown children and four grandchildren. I work in an office so I'm sitting most of the day. The exercise I like doing is walking during my lunch hour, working out with a personal trainer three times a week, and using the treadmill or elliptical machines at Club 1 Fitness.

FatSecret member since: 16 Jul 10

Roxymom's Weight History

Roxymom's Latest Member Challenges

  Walk the Weight Away
status: Completed
ended: 31 Jul 11
view progress

Roxymom's Buddies

last weighin: losing 1.2 lb a week Down
last weighin: losing 0.9 lb a week Down
last weighin: steady Steady
on diet Yoli
last weighin: losing 3.6 lb a week Down

Other Related Links


My Healthy Eating Diet

Roxymom's journal

10 June 2015

I broke down and bought a Polar Loop to help track my exercise. My goal is 10,000 steps per day. Two days of making that goal so far!

13 April 2015

The weight gain is due to getting a new digital scale. I knew my scale was off from the dr. office and the gym. Finally broke down and got a better one ...
on diet My Healthy Eating Diet  gaining 10.4 lb a week

Roxymom's Recent Food & Exercise

Roxymom's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Wichita, KS
For anyone trying to lose weight in or near Wichita, Kansas.

Roxymom's Recent Activity

Roxymom's Own Activity

Roxymom recorded a Weigh In at 177.6 lb.
Roxymom recorded a Weigh In at 178.0 lb.

Roxymom's Buddies

gingin40 updated their Exercise Diary.
Sweetincense4iam commented on BrennKaysPlan's Journal Entry.

Other Member Diet Recent Activity

pasir recorded a Weigh In at 154.3 lb.
Horsham2000 recorded a Weigh In at 115.3 lb.
corimady recorded a Weigh In at 138.9 lb.
Ashmy_Ash updated their Food Diary.
must get to 127 replied to trocon's post - CHANGING MY DIET.
minniezota updated their Food Diary.
lucydarlene recorded a Weigh In at 110.8 lb.
Etelbruker recorded a Weigh In at 186.5 lb.