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Roxygolf539

Start Weight:	(19 May 11) 143.0 lb
Current Weight:	(05 Oct 11) 142.0 lb
Goal Weight:	135.0 lb

following: Roxygolf539's own diet
performance: losing 0.4 lb a week

FatSecret member since: 25 Nov 10

Roxygolf539's Weight History

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Roxygolf539's journal

(1 comment)

05 October 2011

I really have to get more strict and on board with logging my food and exercise.... I am so bad with going weeks at a time not logging anything.. so bad.. ...

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31 May 2011

Fell off the horse due to new puppy.... now getting back in the saddle.. pounds beware... your days are numbered....

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Roxygolf539's Recent Food & Exercise

	1 cup 2% Fat Milk
	1/2 cup, drained Canned Turkey
	2 tablespoons Protein Powder
	Swimming (moderate)
	Desk Work
	Desk Work

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