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RoxyLouder310
RoxyLouder310
Joined October 2010
Posts
17
Following
7
Followers
5
Weight History
Start Weight
197.0 lb
Lost so far:
31.5 lb
Current Weight
165.5 lb
Performance:
losing 10.5 lb a week
Goal Weight
110.0 lb
Still to go:
55.5 lb
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RoxyLouder310's Weight History
view RoxyLouder310's complete history
RoxyLouder310's Latest Member Challenges
102
Cardiovascular Increase
status:
Completed
ended:
14 Nov 11
view progress
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Following
erica96
last weighin:
gaining 0.2 lb a week
Aman_da
last weighin:
losing 2.0 lb a week
Elpa
only visible to followers
samclark
last weighin:
steady
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RoxyLouder310's Cookbook
cals: 183kcal | fat: 5.21g | carbs: 6.41g | prot: 28.18g
Spicy Chicken
Delicious spicy chicken breast skillet that will put a smile on everyone's dial.
cals: 157kcal | fat: 8.16g | carbs: 3.71g | prot: 16.63g
Cajun Chicken Burgers
Chicken burgers that are sure to become a family favorite.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 323kcal | fat: 15.74g | carbs: 27.22g | prot: 17.60g
Chicken Fettuccine Alfredo
An easy chicken fettuccine recipe.
cals: 286kcal | fat: 7.30g | carbs: 33.56g | prot: 21.39g
Chicken Baseballs
Chicken with filling wrapped in crescent rolls.
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RoxyLouder310's Recent Food & Exercise
1 serving Coca-Cola Classic Soda
1 serving Flaming Hot Cheetos
1 serving 45 Calories and Delightful Wheat Bread
Desk Work
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RoxyLouder310's Groups
Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.
20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.
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