Rowdi Johnson

following: Rowdi Johnson's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 13 Jun 11

Rowdi Johnson's Weight History

I can feel the pounds melting off. This is so exciting. I AM FIT!

on diet Rowdi Johnson's own diet

Today is the first day of eight months. Work out tonight! Woo Hoo! I can do this.

on diet Rowdi Johnson's own diet

	1 sandwich Ham Sandwich with Spread
	1 cup Tomato Soup
	1 cup Milk (1% Lowfat with Added Vitamin A)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	Deb_N supported Yolanda9179's Journal Entry.
	blinnken2 recorded a Weigh In at 180.0 lb.
	Sugar Waffle supported DairyFarmersWife's Journal Entry.
	King in the North supported mpminnie's Journal Entry.
	xobeachlife joined challenge Melt the Winter weight in time for summer.
	StephInSD updated their Exercise Diary.
	wholefoodnut commented on ClassicRocker's Weigh In.
	lennyj updated their Food Diary.