Rowdi Johnson

following: Rowdi Johnson's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 13 Jun 11

Rowdi Johnson's Weight History

I can feel the pounds melting off. This is so exciting. I AM FIT!

on diet Rowdi Johnson's own diet

Today is the first day of eight months. Work out tonight! Woo Hoo! I can do this.

on diet Rowdi Johnson's own diet

	1 sandwich Ham Sandwich with Spread
	1 cup Tomato Soup
	1 cup Milk (1% Lowfat with Added Vitamin A)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	Medmiston recorded a weigh in at 140.5 lb.
	Mike Hitch recorded a journal and a weigh in at 203.6 lb.
	Milopants joined Challenge -3,500 Calories a week Equal 1-Pound Lost!.
	cpmodem supported northernmusician's journal.
	enjelly recorded a weigh in at 235.0 lb.
	Carlams816 recorded a weigh in at 127.0 lb.
	kmlane76 recorded a weigh in at 324.6 lb.
	TaniaVSA recorded a weigh in at 102.0 lb.