Rowdi Johnson

following: Rowdi Johnson's own diet
performance: gaining 1.3 lb a week

FatSecret member since: 13 Jun 11

Rowdi Johnson's Weight History

I can feel the pounds melting off. This is so exciting. I AM FIT!

on diet Rowdi Johnson's own diet

Today is the first day of eight months. Work out tonight! Woo Hoo! I can do this.

on diet Rowdi Johnson's own diet

	1 sandwich Ham Sandwich with Spread
	1 cup Tomato Soup
	1 cup Milk (1% Lowfat with Added Vitamin A)
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph

No recent activity.

No recent activity.

	jhanratt recorded a Weigh In at 234.0 lb.
	dagmary recorded a Weigh In at 172.0 lb.
	dinosaurio1982 recorded a Weigh In at 178.6 lb.
	etheriau_test2 recorded a Weigh In at 155.3 lb.
	NatashaChiara recorded a Weigh In at 203.4 lb.
	minakochan recorded a Weigh In at 166.4 lb.
	Veritas1958 recorded a Journal Entry.
	Kiwinana commented on their Journal Entry.