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Rowdi Johnson
Rowdi Johnson
Joined June 2011
Posts
19
Following
0
Followers
0
Weight History
Start Weight
208.0 lb
Lost so far:
3.2 lb
Current Weight
211.2 lb
Performance:
gaining 1.3 lb a week
Goal Weight
140.0 lb
Still to go:
71.2 lb
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Rowdi Johnson's Weight History
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Rowdi Johnson's journal
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03 January 2013
I can feel the pounds melting off. This is so exciting. I AM FIT!
on diet
Rowdi Johnson's own diet
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02 January 2013
Today is the first day of eight months. Work out tonight! Woo Hoo! I can do this.
on diet
Rowdi Johnson's own diet
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Rowdi Johnson's Recent Food & Exercise
2 servings Schwan's LiveSmart Strawberry Fruit Bar
1 serving Schwan's Mixed Vegetables
1 serving Schwan's Raw Seasoned Stuffed Chicken Breast
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
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Rowdi Johnson's Recent Activity
Rowdi Johnson's
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Other Member Diet Recent Activity
Franklobo46
supported
Vickiauntmick
's
Journal Entry
.
TANSTAAFL13
supported
JLente
's
Journal Entry
.
Cb1006
is following
Judyrose1997
.
Fietie75
recorded a
Weight Entry
at 190.5 lb.
Juliecarter
recorded a
Weight Entry
at 185.6 lb.
nostro1
recorded a
Weight Entry
at 247.4 lb.
leratomohalusi
recorded a
Weight Entry
at 212.3 lb.
Jessica1-87
recorded a
Weight Entry
at 139.6 lb.