Rowdi Johnson - Member

Rowdi Johnson

Joined June 2011

Posts

Following

Followers

Weight History

Start Weight

208.0 lb

Lost so far: 3.2 lb

Current Weight

211.2 lb
Performance: gaining 1.3 lb a week

Goal Weight

140.0 lb

Still to go: 71.2 lb

Rowdi Johnson's Weight History

I can feel the pounds melting off. This is so exciting. I AM FIT!

on diet Rowdi Johnson's own diet

Today is the first day of eight months. Work out tonight! Woo Hoo! I can do this.

on diet Rowdi Johnson's own diet

	2 servings Schwan's LiveSmart Strawberry Fruit Bar
	1 serving Schwan's Mixed Vegetables
	1 serving Schwan's Raw Seasoned Stuffed Chicken Breast
	Walking (slow) - 2/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

No recent activity.

No recent activity.

	jakeradz recorded a Journal Entry.
	ApacheTiger37 supported gode daa's Weight Entry.
	Madeson LaVigne supported MissEvon's Journal Entry.
	morganappel updated their Exercise Diary.
	seniorme updated their Food Diary.
	faith.cnp supported jan870's Journal Entry.
	Caro Gravel recorded a Weight Entry at 141.0 lb.
	etheriau_test2 recorded a Weight Entry at 155.3 lb.