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Rowdi Johnson
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Rowdi Johnson
Start Weight:
(04 Jan 13) 208.0 lb
Current Weight:
(06 May 13) 211.2 lb
Goal Weight:
140.0 lb
following:
Rowdi Johnson's own diet
performance:
gaining 1.3 lb a week
FatSecret member since: 13 Jun 11
Rowdi Johnson's Weight History
view Rowdi Johnson's complete history
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Rowdi Johnson's journal
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03 January 2013
I can feel the pounds melting off. This is so exciting. I AM FIT!
on diet
Rowdi Johnson's own diet
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02 January 2013
Today is the first day of eight months. Work out tonight! Woo Hoo! I can do this.
on diet
Rowdi Johnson's own diet
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Rowdi Johnson's Recent Food & Exercise
1 sandwich Ham Sandwich with Spread
1 cup Tomato Soup
1 cup Milk (1% Lowfat with Added Vitamin A)
Walking (slow) - 2/mph
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
view diet calendar
Rowdi Johnson's Recent Activity
Rowdi Johnson's
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Other Member Diet Recent Activity
Bejemot
recorded a
Weigh In
at 183.0 lb.
wakamiya
submitted a diet
Tip
.
GAECREY
recorded a
Weigh In
at 168.7 lb.
mr wmcbeath
updated their
Food Diary
.
JoRogan
recorded a
Journal Entry
and a
Weigh In
at 151.7 lb.
rohit asati
recorded a
Weigh In
at 180.8 lb.
monksey
recorded a
Weigh In
at 168.9 lb.
BadBoyBlue
updated their
Exercise Diary
.