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Rosebud55

Start Weight:	(31 May 08) 192.0 lb
Current Weight:	(21 Nov 09) 196.6 lb
Goal Weight:	145.0 lb

following: Rosebud55's own diet
performance: losing 1.0 lb a week

Hi, my name is Pamela but my friends call me Pam...best friends call me Pammy! *smile* I am the mother of twin daughters who are 29 years old. I am an administrative assistant for a nursing home and have been with them for 5+ years. I love my job. I have been married for 34 years...to the same man! LOL I have 4 cats. I love to listen to music, ride my H-D motorcycle, camping & fishing and watching movies. And of course, I love food! That is why I am here..hopefully to lose the rest of the weight I need to lose. I lost 40 pounds a couple of years ago and this past year, nothing. But I have maintained the loss, so that is good. Anyway, good luck to everyone! Take care!

FatSecret member since: 04 Jul 07

Rosebud55's Weight History

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Rosebud55's latest member challenges

700 calories per week

status:	Completed
ended:	07 Sep 09
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Get Up and Move!

status:	Completed
ended:	01 Jun 09
view progress

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Rosebud55's buddies

	Gods child on diet Gods child's own diet
	last weighin: gaining 0.9 lb a week

	Peel on diet Peel's own diet
	last weighin: gaining 4.0 lb a week

	iowagirl1 on diet iowagirl1's own diet
	last weighin: losing 0.1 lb a week

	shawna_raye on diet shawna_raye's own diet
	last weighin: steady

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Rosebud55's cookbook

cals: 424kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g

Crockpot Chicken Salsa

Easy chicken recipe to be used on salads or in wraps.

cals: 265kcal | fat: 11.73g | carbs: 28.26g | prot: 11.97g

Bacon and Potato Soup

A great, very flavorful soup for all year round.

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Rosebud55's journal

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04 July 2009

Not as good a loss as I had hoped for. I know exercise is the key but am finding it hard to get back into my exercise routine. Starting tomorrow, I will ...

on diet Rosebud55's own diet losing 0.4 lb a week

(1 comment)

27 June 2009

Had a gain this week. I didn't exercise as much this week. So back to exercise and hopefully a loss next week!

on diet Rosebud55's own diet gaining 0.6 lb a week

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Rosebud55's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Rosebud55's Recent Activity

Rosebud55's own activity

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Rosebud55's Buddies

Gods child recorded a weigh in.

Other Member Diet Recent Activity

	100toLose recorded a journal entry.
	omoshiro updated their exercise diary.
	ariane joined challenge Make the Wii Piggy Dance!.
	Rachel14 recorded a weigh in.
	Total Body Leader submitted a new topic - 20 Pound Challenge- Points Challenge.
	Zenda recorded a journal entry.
	blairsky updated their food diary.
	Tazdev recorded a weigh in.