RoseTampa
Joined May 2012
Posts
598
Following
103
Followers
122
Weight History

Start Weight
262.4 lb
Lost so far: 35.6 lb

Current Weight
226.8 lb
Performance: losing 2.2 lb a week

Goal Weight
115.0 lb
Still to go: 111.8 lb
Hi, I am Rose. I live in the Tampabay area. I am a wife, mother, and a small business owner. I work my hours around my son's school day and work most weekends. I live close to Busch Gardens and go there usually once a week with my son. (More when I have family from out of town) Well, not anymore. Someone hit my car and it was totaled out. Unfortunately I was driving my car at the time. My back is messed up and I go to physical therapy 2 to 3 times per week. It stinks not being able to go to Busch Gardens and ride the rides. Now I can go and walk around like we used too (a ton of walking there) but I want the rides too! The accident also helped add 25+ lbs to my already bigger body. I need to get it off and keep it off! BMI to restart with is 48, very high.
Mini Goals
Weigh 240 lbs - Unknown, just something -Decided on a massage
Weigh 218 lbs - Class II obese (bmi 39.9)
Weigh 215 lbs - Unknown, just something - Decided on a facial
Weigh 191 lbs - Unknown, just something - Decided a massage and facial!
Weigh 191 - Class 1 Obesity instead of starting class 3 (from 48 to 34.9)
Weigh 170 lbs - Unknown, just something - Decided New Thinx
Weigh 163.6 lbs - No longer obese just overweight (bmi 29.9)- Unknown, just something
Weigh 150 lbs - Hubby treats to new clothes
Weigh 136lbs - Normal weight according to BMI (24.9) - New Thinx
Weigh 130 lbs - Full Body Wax - Husband pays
Goal Weight - Full Body Massage with spa day - Treat for me by me - New Thinx also.

I completed my first 5k in December 2014. It was my 41st birthday BUT it was before the time I was born so I could say I completed it when I was 40. Yay color run! It's more fun with colors being flung at you.

RoseTampa's Weight History


RoseTampa's Latest Member Challenges

78
  Move More, Sit Less
status: Completed
ended: 19 Jun 17
view progress
 
  
19
  Treadmill Challenge-Newbies
status: Completed
ended: 14 Jan 17
view progress
 


Following

Draglist
last weighin: losing 3.5 lb a week Down
 
Topher2112
last weighin: losing 2.2 lb a week Down
auroraioanid
on diet Atkins
last weighin: gaining 0.2 lb a week Up
 
Becca P
last weighin: steady Steady


RoseTampa's Cookbook

cals: 98kcal | fat: 5.86g | carbs: 9.23g | prot: 1.86g
Tortillas
Great LCHF tortilla recipe.
cals: 58kcal | fat: 1.99g | carbs: 9.69g | prot: 2.63g
Red Pepper & Tomato Soup
Lovely roast vegetables make this taste amazing.
cals: 168kcal | fat: 13.47g | carbs: 3.57g | prot: 9.50g
Cream Cheese Biscuit
A very low carb breakfast muffin.
cals: 105kcal | fat: 2.26g | carbs: 8.63g | prot: 11.63g
8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
cals: 398kcal | fat: 32.49g | carbs: 5.68g | prot: 18.19g
Pepperoni Pizza
Pizza crust made with cream cheese and eggs offers a lower carb recipe.
view complete cookbook

RoseTampa's Latest Posts

Help recording carbs please!
Go to the food entry page and on the right hand side column you can add custom food. You need the calories, carbs, and everything else entered too.
posted 29 May 2017, 18:18
What does (*only some food) mean?
On the food entry page on the bottom (Day SummarySmile you have to click this is exactly what I ate.
posted 28 May 2017, 21:05
Adding foods
After you type the name of the food in your food diary section and it doesn't come up (make sure you click enter), there is an add new food button under it on the left hand side. Click that and enter from there.
posted 21 Feb 2017, 16:01
Being Sick
I've been getting raspberries, blackberries, and strawberries which are all lower carb fruits. I just stick to a handful of any of them and it been keeping my fruit wants in control. Good luck!
posted 21 Feb 2017, 15:58
Reports Page is Blank!!
Try logging into the Canadian site and entering it there. Sometimes if you do that it comes back here also. I couldn't enter somethings here until I logged in there, entered it, and then logged in here. Weird but it sometimes helps.
posted 25 Jan 2017, 20:44
view all RoseTampa's posts

Other Related Links

Members

Atkins


RoseTampa's journal

07 June 2017

Shark week. I feel fat and bloated. I'm not eating off of my woe but I sure am eating more of it. Measurement Wed, Jun 07, 2017 Weight 230.4 lbs BMI ...
on diet Atkins  

05 June 2017

Measurement Mon, Jun 05, 2017 Weight 226.8 lbs BMI 41.7 Percent Body Fat 43.6 % Percent Body Water 41.1 % Skeletal Muscle Mass 65.8 lbs Bone Mass ...
on diet Atkins  

RoseTampa's Recent Food & Exercise


RoseTampa's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Morbid Obesity Buddies
Welcome to "THE MOB". This group is for people who are Morbidly Obese who need support from other people who get it!

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

RoseTampa's Recent Activity

RoseTampa's Own Activity

No recent activity.

Following

Draglist updated their Exercise Diary.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
From371to184 supported ClarityAnn's Journal Entry.
YellowTrucker recorded a Weight Entry at 339.0 lb.
francineseguin commented on their Journal Entry.
LadyOriza recorded a Weight Entry at 212.2 lb.
MINE123456 commented on From371to184's Journal Entry.
old hag updated their Exercise Diary.
gearhead recorded a Weight Entry at 178.0 lb.