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RoseNfeathers > Favorite Meals

Birds Eye Voila Garlic Chicken


Suitable for:
    Lunch
    Dinner
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 144
Calories 480
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 2g  
Cholesterol 40mg 13%
Sodium 1080mg 45%
Total Carbohydrate 58g 19%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 22g  
 
Vitamin A 40% Vitamin C 50%
Calcium 8% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
24%
of RDI*
(480 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (30%)
 
Protein (22%)
Carbohydrates, 58g (48%) Fat, 16g (30%) Protein, 22g (22%)
* Based on a RDI of 2000 calories
Additional Description/Notes:
Veggies, pasta and chicken
The information specified for this meal was submitted and shared by member RoseNfeathers on 02 Apr 09.

Foods in this Meal

Birds Eye Voila! Family Skillets Garlic Chicken
2 x 1 cup cooked, 356 g


Related meals:

Try one of these other meals with similar ingredients:
Viola Garlic Chicken
Voila


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 Nutrition summary:

There are 480 calories in Birds Eye Voila Garlic Chicken
Calorie break-down: 30% fat, 48% carbs, 22% protein
(per meal)

Recently eaten by:

RoseNfeathers
last weighin: gaining 1.0 lb a week Up


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