| Member Favorite Meal |
Source: Member |
Birds Eye Voila Garlic Chicken
|
Suitable for:
 Lunch
Dinner
|
Nutrition Facts
|
|
Serving Size 1 meal
|
| |
| Amount Per Serving |
|
Calories from Fat 144
Calories 480
|
| |
| % Daily Values* |
|
Total Fat
16g
|
25% |
| |
Saturated Fat
4g
|
20% |
| |
Polyunsaturated Fat
2g
|
|
|
Cholesterol
40mg
|
13% |
|
Sodium
1080mg
|
45% |
|
Total Carbohydrate
58g
|
19% |
| |
Dietary Fiber
6g
|
24% |
| |
Sugars
12g
|
|
|
Protein
22g
|
|
| |
| Vitamin A
40% |
|
Vitamin C
50% |
|
| Calcium
8% |
|
Iron
12% |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
24%
|
of RDI*
(480 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (48%)
Fat (30%)
Protein (22%)
|
|
* Based on a RDI of 2000 calories
Additional Description/Notes:
Veggies, pasta and chicken
The information specified for this meal was submitted and shared by member
RoseNfeathers
on 02 Apr 09.
|
|
Related meals:
Try one of these other meals with similar ingredients:
You may also be interested in:
Members who've eaten this meal also like:
|
|
 Nutrition summary:
 |
There are 480 calories in Birds Eye Voila Garlic Chicken |
|
Calorie break-down: 30% fat, 48% carbs, 22% protein |
| (per meal) |
|
Recently eaten by:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
