Rose0130 - Member

Rose0130

Joined March 2012

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Weight History

Start Weight

160.0 lb

Lost so far: 13.0 lb

Current Weight

147.0 lb
Performance: losing 4.0 lb a week

Goal Weight

132.0 lb

Still to go: 15.0 lb

Rose0130's Weight History

cals: 88kcal | fat: 4.09g | carbs: 4.49g | prot: 8.88g

Full of chicken and vegetables, this is soup is wholesome and delicious.

cals: 90kcal | fat: 5.19g | carbs: 8.73g | prot: 4.11g

Delicious dip for tortilla chips that's great for parties.

cals: 10kcal | fat: 0.01g | carbs: 2.22g | prot: 0.04g

A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g

A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.

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	1 serving Starbucks Vanilla Frappe
	1 serving Fruit2o
	1 serving Green Giant Just for One
	Desk Work
	Walking (moderate) - 3/mph
	Dance (fast step, aerobic)