Ronomatic
Joined August 2010
Posts
19
Following
3
Followers
3
Weight History

Start Weight
166.0 lb
Lost so far: 2.6 lb

Current Weight
163.4 lb
Performance: losing 1.4 lb a week

Goal Weight
160.0 lb
Still to go: 3.4 lb

Ronomatic's Weight History


Following

MontaraGal
only visible to followers
 
MBigcraft123
only visible to followers
AVW
last weighin: steady Steady
   



Other Related Links

Members


Ronomatic's journal

05 October 2011

Want to shed about 5 pounds and keep them off!
on diet Ronomatic's own diet  

05 October 2010

This morning's weigh-in probably represents water loss from running 12 miles yesterday (6 in the morning and 6 in the evening) and going to bed slightly ...
on diet Ronomatic's own diet  

Ronomatic's Recent Food & Exercise


Ronomatic's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Extreme Californian Fitness
We strive to become physically and mentally elite through extremely strenuous activities and disciplines.

Ronomatic's Recent Activity

Ronomatic's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

joespara supported Jaydaglory's Journal Entry.
smileyreiley recorded a Journal Entry and a Weight Entry at 145.4 lb.
moogiemynes commented on Phil's Journal Entry.
kenafol recorded a Weight Entry at 165.0 lb.
Gingerk65 commented on shadyrashwaan's Weight Entry.
markdodgehome recorded a Weight Entry at 156.0 lb.
CrashtestDawnie supported Yanuyi's Weight Entry.
sallymcdonagh updated their Food Diary.