Ronomatic

Start Weight:(28 Aug 10) 166.0 lb
Current Weight:(11 Oct 11) 163.4 lb
Goal Weight:160.0 lb
following: Ronomatic's own diet
performance: losing 1.4 lb a week

FatSecret member since: 28 Aug 10

Ronomatic's Weight History


Ronomatic's Buddies

MontaraGal
buddies only
 
MBigcraft123
buddies only
AVW
last weighin: steady Steady
   
Ronomatic has 3 buddies



Other Related Links

Members


Ronomatic's journal

05 October 2011

Want to shed about 5 pounds and keep them off!
on diet Ronomatic's own diet  gaining 0.1 lb a week

05 October 2010

This morning's weigh-in probably represents water loss from running 12 miles yesterday (6 in the morning and 6 in the evening) and going to bed slightly ...
on diet Ronomatic's own diet  losing 1.1 lb a week

Ronomatic's Recent Food & Exercise

Ronomatic's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Extreme Californian Fitness
We strive to become physically and mentally elite through extremely strenuous activities and disciplines.

Ronomatic's Recent Activity

Ronomatic's Own Activity

No recent activity.

Ronomatic's Buddies

MontaraGal recorded a Journal Entry and a Weigh In at 143.0 lb.
MBigcraft123 recorded a Journal Entry and a Weigh In at 149.0 lb.

Other Member Diet Recent Activity

jade kallie supported NavymomT's Journal Entry.
PokeyJack commented on SteelerMummeh's Journal Entry.
cornerstones5 recorded a Weigh In at 147.0 lb.
debneedham recorded a Weigh In at 159.0 lb.
Kathytnt supported kls_toujour's Journal Entry.
HCB commented on Niecy_'s Weigh In.
brucemcguigan supported bfd129's Journal Entry.
Steven Lloyd joined group Yes... I have Diabetes.