Ronomatic

Start Weight:(28 Aug 10) 166.0 lb
Current Weight:(11 Oct 11) 163.4 lb
Goal Weight:160.0 lb
following: Ronomatic's own diet
performance: losing 1.4 lb a week

FatSecret member since: 28 Aug 10

Ronomatic's Weight History


Ronomatic's Buddies

MontaraGal
buddies only
 
MBigcraft123
buddies only
AVW
last weighin: steady Steady
   
Ronomatic has 3 buddies



Other Related Links

Members


Ronomatic's journal

05 October 2011

Want to shed about 5 pounds and keep them off!
on diet Ronomatic's own diet  

05 October 2010

This morning's weigh-in probably represents water loss from running 12 miles yesterday (6 in the morning and 6 in the evening) and going to bed slightly ...
on diet Ronomatic's own diet  

Ronomatic's Recent Food & Exercise

Ronomatic's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Extreme Californian Fitness
We strive to become physically and mentally elite through extremely strenuous activities and disciplines.

Ronomatic's Recent Activity

Ronomatic's Own Activity

No recent activity.

Ronomatic's Buddies

MontaraGal commented on Betty Boops's Journal Entry.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hyannisgal commented on Ferry Fan's Journal Entry.
april761 commented on JockoT's Journal Entry.
brettthibault recorded a Weight Entry at 192.0 lb.
hplywedjhm updated their Exercise Diary.
Maphelo joined challenge Just Show Up!.
LaraVdP recorded a Weight Entry at 136.0 lb.
AllieLittles recorded a Weight Entry at 129.6 lb.