Ronomatic

Start Weight:(28 Aug 10) 166.0 lb
Current Weight:(11 Oct 11) 163.4 lb
Goal Weight:160.0 lb
following: Ronomatic's own diet
performance: losing 1.4 lb a week

FatSecret member since: 28 Aug 10

Ronomatic's Weight History


Ronomatic's Buddies

MontaraGal
buddies only
 
MBigcraft123
buddies only
AVW
last weighin: steady Steady
   
Ronomatic has 3 buddies



Other Related Links

Members


Ronomatic's journal

05 October 2011

Want to shed about 5 pounds and keep them off!
on diet Ronomatic's own diet  

05 October 2010

This morning's weigh-in probably represents water loss from running 12 miles yesterday (6 in the morning and 6 in the evening) and going to bed slightly ...
on diet Ronomatic's own diet  

Ronomatic's Recent Food & Exercise

Ronomatic's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Extreme Californian Fitness
We strive to become physically and mentally elite through extremely strenuous activities and disciplines.

Ronomatic's Recent Activity

Ronomatic's Own Activity

No recent activity.

Ronomatic's Buddies

MontaraGal recorded a Journal Entry and a Weigh In at 137.6 lb.

Other Member Diet Recent Activity

sliverhides recorded a Weigh In at 173.8 lb.
Nurse1987 recorded a Weigh In at 190.0 lb.
craigburdette updated their Exercise Diary.
stinkygreg updated their Food Diary.
chris kridakorn-odbratt commented on their Weigh In.
decleveland updated their Food Diary.
rubyzr1 recorded a Weigh In at 207.2 lb.
mrabs16 recorded a Weigh In at 174.8 lb.