Start Weight:(28 Aug 10) 166.0 lb
Current Weight:(11 Oct 11) 163.4 lb
Goal Weight:160.0 lb
following: Ronomatic's own diet
performance: losing 1.4 lb a week

FatSecret member since: 28 Aug 10

Ronomatic's Weight History

Ronomatic's Buddies

buddies only
buddies only
last weighin: steady Steady
Ronomatic has 3 buddies

Other Related Links


Ronomatic's journal

05 October 2011

Want to shed about 5 pounds and keep them off!
on diet Ronomatic's own diet  gaining 0.1 lb a week

05 October 2010

This morning's weigh-in probably represents water loss from running 12 miles yesterday (6 in the morning and 6 in the evening) and going to bed slightly ...
on diet Ronomatic's own diet  losing 1.1 lb a week

Ronomatic's Recent Food & Exercise

Ronomatic's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Extreme Californian Fitness
We strive to become physically and mentally elite through extremely strenuous activities and disciplines.

Ronomatic's Recent Activity

Ronomatic's Own Activity

No recent activity.

Ronomatic's Buddies

No recent activity.

Other Member Diet Recent Activity

badsofa recorded a Weigh In at 133.8 lb.
Grapheme recorded a Weigh In at 176.4 lb.
Bry-Guy recorded a Weigh In at 173.5 lb.
ocean gypsy updated their Food Diary.
sunnykate updated their Exercise Diary.
AllieLittles updated their Food Diary.
martijnlemstra recorded a Weigh In at 217.2 lb.
June J recorded a Weigh In at 157.0 lb.