Ronomatic

Start Weight:(28 Aug 10) 166.0 lb
Current Weight:(11 Oct 11) 163.4 lb
Goal Weight:160.0 lb
following: Ronomatic's own diet
performance: losing 1.4 lb a week

FatSecret member since: 28 Aug 10

Ronomatic's Weight History


Ronomatic's Buddies

MBigcraft123
buddies only
 
AVW
last weighin: steady Steady
Ronomatic has 2 buddies



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Members


Ronomatic's journal

05 October 2011

Want to shed about 5 pounds and keep them off!
on diet Ronomatic's own diet  gaining 0.1 lb a week

05 October 2010

This morning's weigh-in probably represents water loss from running 12 miles yesterday (6 in the morning and 6 in the evening) and going to bed slightly ...
on diet Ronomatic's own diet  losing 1.1 lb a week

Ronomatic's Recent Food & Exercise

Ronomatic's Groups

Road Race Runners
A group for FatSecret members who run road races and would like to meet others.

Extreme Californian Fitness
We strive to become physically and mentally elite through extremely strenuous activities and disciplines.

Ronomatic's Recent Activity

Ronomatic's Own Activity

No recent activity.

Ronomatic's Buddies

No recent activity.

Other Member Diet Recent Activity

pmsvixen recorded a Weigh In at 183.2 lb.
jl_vondracek recorded a Weigh In at 140.6 lb.
mfhale recorded a Weigh In at 114.8 lb.
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gailrut recorded a Weigh In at 191.0 lb.
chaz1945 recorded a Weigh In at 157.8 lb.
kimberlyann11 recorded a Weigh In at 196.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.