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Ronnie68

Start Weight:	(08 Oct 09) 250.0 lb
Current Weight:	(19 Nov 09) 227.6 lb
Goal Weight:	180.0 lb

following: Fat Smash Diet
performance: losing 2.7 lb a week

FatSecret member since: 07 Oct 09

Ronnie68's Weight History

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Ronnie68's journal

(2 comments)

08 October 2009

I will be starting the fat smash diet tomorrow. This will be my second time trying it. Lost about 20 lbs within the first 2 stages, then i stopped. I ...

on diet Fat Smash Diet

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