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Ronnie Donoho
Ronnie Donoho
Joined October 2017
Posts
12
Following
0
Followers
1
Weight History
Start Weight
214.0 lb
Lost so far:
11.0 lb
Current Weight
203.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
195.0 lb
Still to go:
8.0 lb
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Ronnie Donoho's Weight History
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Ronnie Donoho's Recent Food & Exercise
1/2
medium
Plain Pancakes
1 slice Toasted White Bead (No Salt)
3 slices cooked Bacon (Cured, Pan-Fried, Cooked)
Walking (exercise) - 3.5/mph
view diet calendar
