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16 November 2017

Weigh-in: 199.0 lb lost so far: 26.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 1.3 lb a week

25 October 2017

Weigh-in: 203.0 lb lost so far: 22.0 lb still to go: 3.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.1 lb a week

26 April 2017

Weigh-in: 206.3 lb lost so far: 18.7 lb still to go: 6.3 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.0 lb a week

10 July 2016

Weigh-in: 207.0 lb lost so far: 18.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   steady weight

03 May 2016

Weigh-in: 207.0 lb lost so far: 18.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.1 lb a week

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Ronmccray recorded a Weight Entry at 199.0 lb.
Ronmccray recorded a Weight Entry at 203.0 lb.

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