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07 April 2015

Weigh-in: 210.0 lb lost so far: 15.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.1 lb a week

22 April 2014

Weigh-in: 215.0 lb lost so far: 10.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   gaining 0.1 lb a week

09 September 2013

Weigh-in: 211.0 lb lost so far: 14.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.3 lb a week

14 August 2013

Weigh-in: 212.0 lb lost so far: 13.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   steady weight

16 July 2013

Weigh-in: 212.0 lb lost so far: 13.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.9 lb a week

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4nh0 supported aFlaco's Weigh In.
ShannonRN recorded a Weigh In at 154.5 lb.
Mari267 recorded a Journal Entry and a Weigh In at 142.7 lb.
9512 recorded a Journal Entry and a Weigh In at 186.0 lb.
JKLUV7 replied to docspaulding's post - Do you lift weights.
bmatsuyama recorded a Weigh In at 162.8 lb.
jacshadow recorded a Journal Entry and a Weigh In at 132.0 lb.
ssemrau recorded a Weigh In at 189.4 lb.