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03 May 2016

Weigh-in: 207.0 lb lost so far: 18.0 lb still to go: 7.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.1 lb a week

16 October 2015

Weigh-in: 209.0 lb lost so far: 16.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.0 lb a week

07 April 2015

Weigh-in: 210.0 lb lost so far: 15.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.1 lb a week

22 April 2014

Weigh-in: 215.0 lb lost so far: 10.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   gaining 0.1 lb a week

09 September 2013

Weigh-in: 211.0 lb lost so far: 14.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.3 lb a week

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Ronmccray recorded a Weigh In at 207.0 lb.

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ma08716 recorded a Weigh In at 285.0 lb.
30LBS AND A SIZE 9 recorded a Weigh In at 162.0 lb.
jvic88 updated their Exercise Diary.
kuwa2004 recorded a Weigh In at 138.7 lb.
gingerfish1965 recorded a Weigh In at 115.0 lb.
Engeland commented on their Journal Entry.
Marv1n updated their Exercise Diary.
kashashley updated their Food Diary.