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22 April 2014

Weigh-in: 215.0 lb lost so far: 10.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   gaining 0.1 lb a week

09 September 2013

Weigh-in: 211.0 lb lost so far: 14.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.3 lb a week

14 August 2013

Weigh-in: 212.0 lb lost so far: 13.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   steady weight

16 July 2013

Weigh-in: 212.0 lb lost so far: 13.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.9 lb a week

08 July 2013

Weigh-in: 213.0 lb lost so far: 12.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.3 lb a week

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Tiny Sheppard updated their Exercise Diary.
APE MAN added amyf19's Herb Rub recipe to their cook book.
Rhino201 recorded a Journal Entry and a Weigh In at 173.0 lb.
Thmsvllteresa updated their Exercise Diary.
HCB updated their Exercise Diary.
Sugar Waffle supported ofdwolf's Journal Entry.
phammond001 recorded a Weigh In at 352.5 lb.
VeggieJunkie supported Arrevanthas's Journal Entry.