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09 September 2013

Weigh-in: 211.0 lb lost so far: 14.0 lb still to go: 11.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.3 lb a week

14 August 2013

Weigh-in: 212.0 lb lost so far: 13.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   steady weight

16 July 2013

Weigh-in: 212.0 lb lost so far: 13.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.9 lb a week

08 July 2013

Weigh-in: 213.0 lb lost so far: 12.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 0.3 lb a week

13 June 2013

Weigh-in: 214.0 lb lost so far: 11.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Ronmccray's own diet   losing 3.0 lb a week

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rome2000 recorded a Weigh In at 175.0 lb.
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ericamartinez updated their Food Diary.