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RoninTheDog
RoninTheDog
Joined October 2011
Posts
25
Following
1
Followers
1
Weight History
Start Weight
230.0 lb
Lost so far:
26.0 lb
Current Weight
204.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
175.0 lb
Still to go:
29.0 lb
Follow
RoninTheDog's Weight History
view RoninTheDog's complete history
Following
AngryGoat
last weighin:
losing 0.8 lb a week
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RoninTheDog's Recent Food & Exercise
1 serving Orange Juice (Medium)
3 servings Hash Brown
1 serving Sausage McGriddles
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
