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RoninTheDog
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RoninTheDog
Start Weight:
(11 May 12) 230.0 lb
Current Weight:
(19 Sep 12) 204.0 lb
Goal Weight:
175.0 lb
following:
Atkins
performance:
losing 0.9 lb a week
FatSecret member since: 20 Oct 11
RoninTheDog's Weight History
view RoninTheDog's complete history
RoninTheDog's buddies
AngryGoat
on diet
AngryGoat's own diet
last weighin:
losing 0.8 lb a week
RoninTheDog has 1 buddy
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RoninTheDog's journal
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14 July 2012
Hit my last weight loss limit.
on diet
Atkins
losing 1.9 lb a week
view complete journal
RoninTheDog's Recent Food & Exercise
3 servings Hash Brown
1 serving Sausage McGriddles
1 serving Orange Juice (Medium)
Bicycling (leisurely) - <10/mph
Walking (moderate) - 3/mph
Bicycling (moderate) - 13/mph
view diet calendar
RoninTheDog's Recent Activity
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Atkins Recent Activity
RoosterJoe
recorded a
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at 268.0 lb.
vavoom
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everythingsmarvy
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tkoehler24
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ARAR13
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Sherota
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dougbk
recorded a
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at 268.2 lb.
sue55
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at 166.0 lb.