Roleen123

Start Weight:(07 Aug 13) 178.6 lb
Current Weight:(26 Dec 13) 180.8 lb
Goal Weight:165.3 lb
following: Roleen123's own diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Mar 13

Roleen123's Weight History



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Roleen123's journal

01 May 2013

:)
on diet Roleen123's own diet  

15 April 2013

Apart from my 2 fast days, I have worked out my BMR and then how many calories I need to maintain my current weight. Then I stuck to those calories on ...
on diet 5:2 Fast Diet  

Roleen123's Recent Food & Exercise

Roleen123's Recent Activity

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Other Member Diet Recent Activity

Fleksnes updated their Food Diary.
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newdowilli updated their Food Diary.
winger42 recorded a Weigh In at 202.0 lb.
Vopli updated their Exercise Diary.
JMPaynter recorded a Journal Entry and a Weigh In at 147.7 lb.
Flatblister recorded a Weigh In at 186.0 lb.
theswan74 recorded a Weigh In at 196.7 lb.