Roleen123

Start Weight:(07 Aug 13) 178.6 lb
Current Weight:(26 Dec 13) 180.8 lb
Goal Weight:165.3 lb
following: Roleen123's own diet
performance: losing 0.7 lb a week

FatSecret member since: 18 Mar 13

Roleen123's Weight History



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Roleen123's journal

01 May 2013

:)
on diet Roleen123's own diet  

15 April 2013

Apart from my 2 fast days, I have worked out my BMR and then how many calories I need to maintain my current weight. Then I stuck to those calories on ...
on diet 5:2 Fast Diet  

Roleen123's Recent Food & Exercise

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ChicaLean commented on Arabella66's Journal Entry.
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spacey48 replied to arlettaguilford's post - Realizing the beneft of real proteins .