Roger P

Start Weight:(13 Sep 11) 229.0 lb
Current Weight:(25 Aug 16) 232.0 lb
Goal Weight:200.0 lb
following: Roger P's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Jan 11

Roger P's Weight History


Roger P's Latest Member Challenges

513
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
 



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Roger P's journal

01 January 2016

New Year Resolutions No snacks, sweets Workout daily No Liquor until weight reaches 200 or less
on diet Roger P's own diet  

28 November 2012

This is a fresh start at 227. Everything will be measured; eaten while sitting down; no sceonds. these rules apply for home consumption. Eating out will ...
on diet Roger P's own diet  

Roger P's Recent Food & Exercise

Roger P's Recent Activity

Roger P's Own Activity

Roger P recorded a Weigh In at 232.0 lb.
Roger P recorded a Weigh In at 236.0 lb.

Roger P's Buddies

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Other Member Diet Recent Activity

DMZur commented on their Journal Entry.
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DairyFarmersWife recorded a Journal Entry.
Steven Lloyd updated their Food Diary.
thingonetwo supported NavymomT's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SjF60 supported rlshrew's Weigh In.