Roger Belk

Start Weight:(23 Aug 10) 328.0 lb
Current Weight:(28 Nov 10) 278.0 lb
Goal Weight:225.0 lb
following: Roger Belk's own diet
performance: losing 2.1 lb a week

FatSecret member since: 03 Nov 10

Roger Belk's Weight History


Roger Belk's Latest Member Challenges

285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 
  
112
  No More Fast Foood!!
status: Completed
ended: 14 Dec 10
view progress
 

Roger Belk's Latest Photos



Aug. 328Lbs.
in group
40's with 50-100 lbs to Lose
no comments

Aug. 328Lb. Me not the Bass, She's 10.3
in challenge
No More Fast Foood!!
no comments

Aug. 328Lb. Me not the Bass, She's 10.3
  



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Roger Belk's journal

11 September 2010

worked in Baton Rouge and ate Waffle House all week
on diet Roger Belk's own diet  

Roger Belk's Recent Food & Exercise

Roger Belk's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Roger Belk's Recent Activity

Roger Belk's Own Activity

No recent activity.

Roger Belk's Buddies

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Other Member Diet Recent Activity

sofizzles updated their Food Diary.
ChrisComedy supported celestia76's Journal Entry.
BobMciu recorded a Weigh In at 204.0 lb.
wholefoodnut commented on bway's Journal Entry.
Happy Girl 3215 updated their Food Diary.
Mike Kopp recorded a Weigh In at 175.0 lb.
jrmora9 recorded a Weigh In at 180.3 lb.
vibrantskilvr recorded a Journal Entry and a Weigh In at 205.0 lb.