Roger Belk

Start Weight:(23 Aug 10) 328.0 lb
Current Weight:(28 Nov 10) 278.0 lb
Goal Weight:225.0 lb
following: Roger Belk's own diet
performance: losing 2.1 lb a week

FatSecret member since: 03 Nov 10

Roger Belk's Weight History


Roger Belk's Latest Member Challenges

285
  I'm Losing 10 lbs. by Christmas Challenge
status: Completed
ended: 28 Dec 10
view progress
 
  
112
  No More Fast Foood!!
status: Completed
ended: 14 Dec 10
view progress
 

Roger Belk's Latest Photos



Aug. 328Lbs.
in group
40's with 50-100 lbs to Lose
no comments

Aug. 328Lb. Me not the Bass, She's 10.3
in challenge
No More Fast Foood!!
no comments

Aug. 328Lb. Me not the Bass, She's 10.3
  



Other Related Links

Members


Roger Belk's journal

11 September 2010

worked in Baton Rouge and ate Waffle House all week
on diet Roger Belk's own diet  

Roger Belk's Recent Food & Exercise

Roger Belk's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Roger Belk's Recent Activity

Roger Belk's Own Activity

No recent activity.

Roger Belk's Buddies

No recent activity.

Other Member Diet Recent Activity

dieselman612003 and msbuggirl are now buddies.
leticiabagwell added Laurel Lu's Tangy Mexican Coleslaw recipe to their cook book.
johanhorn recorded a Weigh In at 182.1 lb.
Suzi161 commented on LKFB349's Journal Entry.
Melodyann supported northernmusician's Journal Entry.
morganlynn recorded a Weigh In at 143.0 lb.
sjdf updated their Exercise Diary.
wholefoodnut commented on ChrisComedy's Journal Entry.