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Roger Belk

Start Weight:	(23 Aug 10) 328.0 lb
Current Weight:	(28 Nov 10) 278.0 lb
Goal Weight:	225.0 lb

following: Roger Belk's own diet
performance: losing 2.1 lb a week

FatSecret member since: 03 Nov 10

Roger Belk's Weight History

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Roger Belk's latest member challenges

286

I'm Losing 10 lbs. by Christmas Challenge

status:	Completed
ended:	28 Dec 10
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112

No More Fast Foood!!

status:	Completed
ended:	14 Dec 10
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Roger Belk's latest photos

Aug. 328Lbs.

in group
40's with 50-100 lbs to Lose
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Aug. 328Lb. Me not the Bass, She's 10.3

in challenge
No More Fast Foood!!
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Aug. 328Lb. Me not the Bass, She's 10.3

in challenge
I'm Losing 10 lbs. by Christmas Challenge
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Roger Belk's journal

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11 September 2010

worked in Baton Rouge and ate Waffle House all week

on diet Roger Belk's own diet

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Roger Belk's Recent Food & Exercise

	1 medium Bananas
	1 serving Carrot Cake
	4 mugs Tea Presweetened with Sugar
	Standing
	Sitting
	Walking (slow) - 2/mph

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Roger Belk's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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Roger Belk's Recent Activity

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