Roger P

Start Weight:(13 Sep 11) 229.0 lb
Current Weight:(19 Jul 16) 236.0 lb
Goal Weight:200.0 lb
following: Roger P's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 17 Jan 11

Roger P's Weight History


Roger P's Latest Member Challenges

513
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
 



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Roger P's journal

01 January 2016

New Year Resolutions No snacks, sweets Workout daily No Liquor until weight reaches 200 or less
on diet Roger P's own diet  gaining 0.3 lb a week

28 November 2012

This is a fresh start at 227. Everything will be measured; eaten while sitting down; no sceonds. these rules apply for home consumption. Eating out will ...
on diet Roger P's own diet  steady weight

Roger P's Recent Food & Exercise

Roger P's Recent Activity

Roger P's Own Activity

Roger P recorded a Weigh In at 236.0 lb.

Roger P's Buddies

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Other Member Diet Recent Activity

alumibird1 recorded a Weigh In at 204.0 lb.
skigrrl recorded a Weigh In at 249.0 lb.
abellsnh recorded a Weigh In at 144.5 lb.
ofdwolf supported cnewton3's Journal Entry.
bodybuilderesq recorded a Weigh In at 181.6 lb.
emerson999 recorded a Weigh In at 154.8 lb.
chesgreen commented on mskestrela's Journal Entry.
dawnisia joined challenge More More More.