Roger P

Start Weight:(13 Sep 11) 229.0 lb
Current Weight:(03 Mar 17) 229.0 lb
Goal Weight:200.0 lb
following: Roger P's own diet
performance: losing 0.8 lb a week

FatSecret member since: 17 Jan 11

Roger P's Weight History


Roger P's Latest Member Challenges

513
  Lose 50 pounds by April
status: Completed
ended: 11 Apr 11
view progress
 
 



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Roger P's journal

01 January 2016

New Year Resolutions No snacks, sweets Workout daily No Liquor until weight reaches 200 or less
on diet Roger P's own diet  

28 November 2012

This is a fresh start at 227. Everything will be measured; eaten while sitting down; no sceonds. these rules apply for home consumption. Eating out will ...
on diet Roger P's own diet  

Roger P's Recent Food & Exercise

Roger P's Recent Activity

Roger P's Own Activity

Roger P updated their Exercise Diary.
Roger P recorded a Weight Entry at 229.0 lb.
Roger P updated their Exercise Diary.

Roger P's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
tmsusmilch recorded a Weight Entry at 173.5 lb.
jajda recorded a Weight Entry at 154.4 lb.
Mckenna Crabtree updated their Food Diary.
Dennis51 recorded a Weight Entry at 230.0 lb.
NanaKP replied to tenkilos's group post - DAILY CHECK IN HERE.
samimaher_21 recorded a Weight Entry at 140.0 lb.
Danielle Hawkins recorded a Weight Entry at 139.0 lb.