Roe 9 - Member

Roe 9

Joined March 2010

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Weight History

Start Weight

222.0 lb

Lost so far: 2.0 lb

Current Weight

220.0 lb
Performance: losing 4.7 lb a week

Goal Weight

175.0 lb

Still to go: 45.0 lb

Roe 9's Weight History

cals: 571kcal | fat: 14.92g | carbs: 59.63g | prot: 58.99g

Chicken chili jam packed with vegetables and flavor.

cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g

A hearty crock pot with beef and broccoli.

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