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RocklinJoe
RocklinJoe
Joined September 2010
Posts
20
Following
0
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0
Weight History
Start Weight
209.0 lb
Lost so far:
11.0 lb
Current Weight
220.0 lb
Performance:
gaining 0.5 lb a week
Goal Weight
190.0 lb
Still to go:
30.0 lb
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RocklinJoe's Weight History
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RocklinJoe's Recent Food & Exercise
1 cup Milk (1% Lowfat with Added Vitamin A)
1
medium
Golden Delicious Apples
1 serving Dry Roasted Lightly Salted Peanuts
Desk Work
Housework
Running (jogging) - 5/mph
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RocklinJoe's Groups
40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.
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