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RocketPumper

Start Weight:	(30 Mar 12) 237.0 lb
Current Weight:	(10 May 12) 222.0 lb
Goal Weight:	185.0 lb

following: RocketPumper's own diet
performance: losing 2.9 lb a week

I was born, yadda yadda yadda, I'm fat now and I hate it.

However, I was born with an iron will. It's been useful sometimes.

FatSecret member since: 05 Apr 10

RocketPumper's Weight History

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RocketPumper's latest member challenges

192

Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!

status:	Completed
ended:	01 Jul 12
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467

40lb drop during this summer boot camp!

status:	Completed
ended:	14 Aug 10
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RocketPumper's cookbook

cals: 442kcal | fat: 13.12g | carbs: 46.92g | prot: 36.67g

Egg and Bacon Breakfast Burritos

Bacon and scrambled eggs rolled up in tortillas, baked and topped with sour cream and avocado. A nice change from a bowl of oatmeal.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Bruschetta Chicken Bake

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

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RocketPumper's journal

(2 comments)

08 April 2012

10.0 pounds in 2 weeks!!

on diet RocketPumper's own diet losing 3.6 lb a week

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02 April 2012

Low carb tacos tonight! However, I have a gym to go through before I can enjoy them. Reward is set!

on diet RocketPumper's own diet

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RocketPumper's Recent Food & Exercise

	4 tbsps sour cream
	4 servings low carb wheat tortilla
	1/2 sausage lite polish kielbasa
	Running (jogging) - 5/mph
	Driving
	Desk Work

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RocketPumper's Recent Activity

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