Rock77

Start Weight:(17 Feb 10) 234.0 lb
Current Weight:(13 Oct 13) 223.0 lb
Goal Weight:180.0 lb
following: Rock77's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 18 Feb 10

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braddah iz added Summer1909's Pork Medallions with Rosemary and Mushrooms recipe to their cook book.
jt1anglais updated their Food Diary.