	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Rochelle LaShomb

Start Weight:	(27 Jul 09) 244.0 lb
Current Weight:	(12 Nov 09) 228.0 lb
Goal Weight:	200.0 lb

following: Rochelle LaShomb's own diet
performance: Steady

Nurse for 32 yrs .... Age 49... married 18 1/2 yrs... 2 children . boy and girl .. Girl is a senior in high school .. boy is a sophmore...2 cats one dog

FatSecret member since: 24 Feb 08

Rochelle LaShomb's Weight History

view Rochelle LaShomb's complete history

Rochelle LaShomb's latest member challenges

10,000 Steps to Health

status:	Completed
ended:	29 Aug 09
view progress

136

Drop 50 in 90 Days

status:	Completed
ended:	19 Oct 09
view progress

view all Rochelle LaShomb's challenges

Rochelle LaShomb's buddies

	DeepDimples on diet Weight Watchers
	last weighin: gaining 0.5 lb a week

Rochelle LaShomb has 1 buddy

Rochelle LaShomb's latest posts

question
can you wipe clean your weight history off of this site and if so how

posted 27 Jul 2009, 13:10

Rochelle LaShomb has submitted 1 post

Rochelle LaShomb's journal

add comment

05 November 2009

was wicked sick from bronchitis this week...not much of appetite..have to force my self to eat

on diet Rochelle LaShomb's own diet losing 6.5 lb a week

add comment

05 February 2009

have been sick the last few weeks ...I have fibromyalgia and alot of ailmnents go along with that...the worst for me is fluid retention and sluggish b ...

on diet Weight Watchers

view complete journal

Rochelle LaShomb's Recent Food & Exercise

	1 serving hummus
	2 large Scrambled Egg (Whole, Cooked)
	1 medium cucumber
	Walking (moderate) - 3/mph
	Exercise machine (moderate)
	Shoveling

view diet calendar

Rochelle LaShomb's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

The 100 Club
A Group who's main focus is to shed 100 lbs!

view all Rochelle LaShomb's groups

Rochelle LaShomb's Recent Activity

Rochelle LaShomb's own activity

	recorded a weigh in.
	recorded a journal entry.
	recorded a weigh in.
	recorded a weigh in.

Rochelle LaShomb's Buddies

No recent activity.

Other Member Diet Recent Activity

	Louisemid recorded a journal entry.
	No More Man Boobs updated their food diary.
	Dcraze added cammiflower's Slow Cooker Turkey Chili with Beans recipe to their cook book.
	omfgitsjenn recorded a weigh in.
	miss niece updated their food diary.
	Rie70 recorded a journal entry.
	LindaBear updated their exercise diary.
	Suzi161 commented on dsylikm's journal.