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RobNiko
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RobNiko
Start Weight:
(20 Apr 11) 192.0 lb
Current Weight:
(02 Feb 13) 186.0 lb
Goal Weight:
165.0 lb
following:
RobNiko's own diet
performance:
losing 0.7 lb a week
FatSecret member since: 21 Jun 11
RobNiko's Weight History
view RobNiko's complete history
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RobNiko's journal
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02 February 2013
186
on diet
RobNiko's own diet
losing 0.7 lb a week
add comment
22 December 2012
187.6
on diet
RobNiko's own diet
steady weight
view complete journal
RobNiko's Recent Food & Exercise
1 serving Pumpkin Chocolate Chip Cookies
1 serving Baked Seasoned Fries
3
medium pancake
Whole Wheat Pancakes
Walking (moderate) - 3/mph
Walking (moderate) - 3/mph
view diet calendar
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