Rkienast

Start Weight:(13 Feb 12) 164.6 lb
Current Weight:(10 Apr 14) 174.4 lb
Goal Weight:170.0 lb
following: Rkienast's own diet
performance: losing 0.8 lb a week

FatSecret member since: 13 Feb 12

Rkienast's Weight History


Rkienast's Buddies

mmmlive1999
on diet Paleo diet
last weighin: losing 0.8 lb a week Down
   
Rkienast has 1 buddy



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Rkienast's Recent Food & Exercise

Rkienast's Recent Activity

Rkienast's Own Activity

Rkienast recorded a Weigh In at 175.2 lb.
Rkienast recorded a Weigh In at 175.4 lb.
Rkienast recorded a Weigh In at 175.8 lb.
Rkienast recorded a Weigh In at 176.6 lb.

Rkienast's Buddies

No recent activity.

Other Member Diet Recent Activity

iheartproduce updated their Food Diary.
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ChicaLean commented on their Journal Entry.
kuwa2004 recorded a Weigh In at 128.5 lb.
stana2z updated their Exercise Diary.
natiffy184 commented on Baja Barb's Journal Entry.
slackpat recorded a Weigh In at 224.7 lb.