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04 July 2014

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
on diet Rjaber71's own diet   steady weight

26 June 2014

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
on diet Rjaber71's own diet   steady weight

29 March 2014

Weigh-in: 202.0 lb lost so far: 0 lb still to go: 27.0 lb Diet followed reasonably well
on diet Rjaber71's own diet   losing 0.1 lb a week

24 February 2013

Weigh-in: 208.0 lb lost so far: 0 lb still to go: 33.0 lb Diet followed reasonably well
on diet Rjaber71's own diet   gaining 0.6 lb a week

25 June 2012

Weigh-in: 188.0 lb lost so far: 7.0 lb still to go: 13.0 lb Diet followed reasonably well
on diet Rjaber71's own diet   steady weight

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MJD96 updated their Exercise Diary.
cdblsmom recorded a Weigh In at 208.0 lb.
firstofficermr updated their Food Diary.
allthewaydown updated their Exercise Diary.
rudipereira recorded a Weigh In at 158.7 lb.
Elana01 recorded a Weigh In at 113.0 lb.
Sleepn127 recorded a Weigh In at 158.4 lb.
BanjoStories started a new forum topic - The Anti inflammatory diet.