Member Favorite Meal Source: Member

RiverRes > Favorite Meals

Meat & Potato breakfast burrito


Suitable for:
    Breakfast
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 207
Calories 547
 
% Daily Values*
Total Fat 23.04g 35%
  Saturated Fat 6.702g 34%
  Polyunsaturated Fat 4.109g  
  Monounsaturated Fat 10.186g  
Cholesterol 57mg 19%
Sodium 735mg 31%
Potassium 690mg  
Total Carbohydrate 58.17g 19%
  Dietary Fiber 4g 16%
  Sugars 2.28g  
Protein 25.2g  
 
Vitamin A 0% Vitamin C 20%
Calcium 13% Iron 26%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
27%
of RDI*
(547 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
Carbohydrates, 58.17g (43%) Fat, 23.04g (38%) Protein, 25.2g (19%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Nuts and Seeds
    Beverages
The information specified for this meal was submitted and shared by member RiverRes on 22 Nov 12.

Foods in this Meal

Burrito with Beef and Potato
1 medium


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 Nutrition summary:

There are 547 calories in Meat & Potato breakfast burrito
Calorie break-down: 38% fat, 43% carbs, 19% protein
(per meal)

Recently eaten by:

RiverRes
last weighin: losing 2.8 lb a week Down


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