Risika

Start Weight:(03 Jun 14) 162.0 lb
Current Weight:(19 Jun 14) 159.0 lb
Goal Weight:155.0 lb
following: Risika's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 03 Jun 14

Risika's Weight History


Risika's Buddies

Annylou67
last weighin: losing 2.6 lb a week Down
   
Risika has 1 buddy



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Risika's journal

09 June 2014

My weight is a little higher but my body fat percentage is the lowest its been in a while! Sitting at 23.4% body fat! :)
on diet Risika's own diet  

04 June 2014

I listed 162 as my weight from my weigh in on Saturday night when I was wearing a robe with wet hair. I also never weigh myself at night either so I am ...
on diet Risika's own diet  

Risika's Recent Food & Exercise

Risika's Recent Activity

Risika's Own Activity

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Risika's Buddies

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Other Member Diet Recent Activity

Mistybenner commented on brikul's Journal Entry.
elcopeton1978 recorded a Weigh In at 208.0 lb.
Fitness MAS commented on Yolanda9179's Journal Entry.
jenboop20 updated their Food Diary.
Jgv90255 recorded a Weigh In at 206.0 lb.
Taurielfan recorded a Journal Entry and a Weigh In at 145.0 lb.
becky watson recorded a Journal Entry and a Weigh In at 155.0 lb.
LRogers recorded a Weigh In at 159.0 lb.