Risika

Start Weight:(03 Jun 14) 162.0 lb
Current Weight:(19 Jun 14) 159.0 lb
Goal Weight:155.0 lb
following: Risika's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 03 Jun 14

Risika's Weight History


Risika's Buddies

Annylou67
last weighin: losing 2.6 lb a week Down
   
Risika has 1 buddy



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Risika's journal

09 June 2014

My weight is a little higher but my body fat percentage is the lowest its been in a while! Sitting at 23.4% body fat! :)
on diet Risika's own diet  

04 June 2014

I listed 162 as my weight from my weigh in on Saturday night when I was wearing a robe with wet hair. I also never weigh myself at night either so I am ...
on diet Risika's own diet  

Risika's Recent Food & Exercise

Risika's Recent Activity

Risika's Own Activity

Risika recorded a Weigh In at 159.0 lb.
Risika recorded a Weigh In at 156.7 lb.
Risika recorded a Weigh In at 156.6 lb.
Risika supported Annylou67's Journal Entry.

Risika's Buddies

No recent activity.

Other Member Diet Recent Activity

NotAWatcher updated their Food Diary.
jmb3450 supported C67241's Journal Entry.
CPSucks recorded a Journal Entry.
hollipop commented on their Journal Entry.
carlson.joseph recorded a Weigh In at 180.0 lb.
kathyeastlick added mdp29's Garlic Shrimp with Tomatoes & Basil recipe to their cook book.
HustlePimpDaddy recorded a Weigh In at 168.0 lb.
GLAMMER supported 2ManyCurves's Journal Entry.