Start Weight:(03 Jun 14) 162.0 lb
Current Weight:(19 Jun 14) 159.0 lb
Goal Weight:155.0 lb
following: Risika's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 03 Jun 14

Risika's Weight History

Risika's Buddies

last weighin: losing 2.6 lb a week Down
Risika has 1 buddy

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Risika's journal

09 June 2014

My weight is a little higher but my body fat percentage is the lowest its been in a while! Sitting at 23.4% body fat! :)
on diet Risika's own diet  

04 June 2014

I listed 162 as my weight from my weigh in on Saturday night when I was wearing a robe with wet hair. I also never weigh myself at night either so I am ...
on diet Risika's own diet  

Risika's Recent Food & Exercise

Risika's Recent Activity

Risika's Own Activity

No recent activity.

Risika's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported mattstoc's Journal Entry.
alanharvey recorded a Journal Entry and a Weigh In at 164.0 lb.
Ninahad recorded a Weigh In at 159.2 lb.
swingerwc recorded a Weigh In at 187.8 lb.
northernmusician commented on Scalewatcher3's Journal Entry.
Danana recorded a Weigh In at 178.4 lb.
sabbaghov007 recorded a Weigh In at 220.5 lb.
sesuo updated their Exercise Diary.