Risika

Start Weight:(03 Jun 14) 162.0 lb
Current Weight:(19 Jun 14) 159.0 lb
Goal Weight:155.0 lb
following: Risika's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 03 Jun 14

Risika's Weight History


Risika's Buddies

Annylou67
last weighin: losing 2.6 lb a week Down
   
Risika has 1 buddy



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Risika's journal

09 June 2014

My weight is a little higher but my body fat percentage is the lowest its been in a while! Sitting at 23.4% body fat! :)
on diet Risika's own diet  

04 June 2014

I listed 162 as my weight from my weigh in on Saturday night when I was wearing a robe with wet hair. I also never weigh myself at night either so I am ...
on diet Risika's own diet  

Risika's Recent Food & Exercise

Risika's Recent Activity

Risika's Own Activity

No recent activity.

Risika's Buddies

No recent activity.

Other Member Diet Recent Activity

linda stegall henry supported Souze67's Journal Entry.
glen supported Jonathan Walsh's Journal Entry.
Hornet Mech updated their Food Diary.
sunnykate recorded a Journal Entry and a Weigh In at 130.0 lb.
MontanasMom commented on pumakitten's Journal Entry.
JenB235 supported GalSmi's Weigh In.
RoseKelly recorded a Weigh In at 162.0 lb.
psychmaster recorded a Weigh In at 268.8 lb.