Risika

Start Weight:(03 Jun 14) 162.0 lb
Current Weight:(19 Jun 14) 159.0 lb
Goal Weight:155.0 lb
following: Risika's own diet
performance: gaining 2.3 lb a week

FatSecret member since: 03 Jun 14

Risika's Weight History


Risika's Buddies

Annylou67
last weighin: losing 2.6 lb a week Down
   
Risika has 1 buddy



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Risika's journal

09 June 2014

My weight is a little higher but my body fat percentage is the lowest its been in a while! Sitting at 23.4% body fat! :)
on diet Risika's own diet  

04 June 2014

I listed 162 as my weight from my weigh in on Saturday night when I was wearing a robe with wet hair. I also never weigh myself at night either so I am ...
on diet Risika's own diet  

Risika's Recent Food & Exercise

Risika's Recent Activity

Risika's Own Activity

No recent activity.

Risika's Buddies

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Other Member Diet Recent Activity

Tadoski recorded a Weigh In at 126.0 lb.
C67241 recorded a Journal Entry.
GSink joined challenge hulkups.
Slimerthanb4lol recorded a Weigh In at 224.9 lb.
francy_247 recorded a Journal Entry.
jeanie_waco commented on ckworksalot's Journal Entry.
lizevans1 updated their Exercise Diary.
JCFalcon updated their Food Diary.