Member Favorite Meal Source: Member

Riff > Favorite Meals

Warburtons White Toast Small 1 Slice with olive oil spread


Suitable for:
    Breakfast
    Lunch
    Dinner
    Snacks/Other
Nutrition Facts
Serving Size: 1 meal
 
Amount Per Serving
Calories from Fat 31
Calories 97
 
% Daily Values*
Total Fat 3.45g 5%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 13g 4%
  Dietary Fiber -
  Sugars -  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
5%
of RDI*
(97 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member Riff on 07 Mar 12.

Foods in this Meal

Bertolli Bertolli Olive Oil Spread
1/2 x 2 teaspoons, 5 g
Warburtons Toastie Small
Slice, 28.8 g


Related meals:

Try one of these other meals with similar ingredients:
Martins Sandwich
Breakfast Brown toast 2 slices with olive oil spread
Martins Small Brown Sandwich
Warburtons White Toast Large 1 Slice with olive oil spread
Quorn Slices Sandwich with cheese


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Mums Sandwich
Martins Sandwich
Breakfast Brown toast 2 slices with olive oil spread
Martins Small Brown Sandwich
Porridge Breakfast


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 Nutrition summary:

There are 97 calories in Warburtons White Toast Small 1 Slice with olive oil spread
Calorie break-down: 33% fat, 55% carbs, 13% protein
(per meal)


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