Rie70 - Member

Rie70

Joined November 2009

Posts

Following

Followers

Weight History

Start Weight

171.0 lb

Lost so far: 2.0 lb

Current Weight

169.0 lb
Performance: losing 1.2 lb a week

Goal Weight

149.0 lb

Still to go: 20.0 lb

Rie70's Weight History

372

In shape for summer(kissing 24 lbs goodbye)

595

No Food After 9pm

	1 serving Sausage Biscuit
	1 container individual Cream (Half & Half)
	1 lump, 2 cubes sugar
	Dance (fast step, aerobic)
	Exercise machine (fast)
	Running - 7/mph

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.