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Ridgeback_Bob
Ridgeback_Bob
Joined April 2014
Posts
4
Following
0
Followers
0
Weight History
Start Weight
325.0 lb
Lost so far:
2.0 lb
Current Weight
327.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
250.0 lb
Still to go:
77.0 lb
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Ridgeback_Bob's Weight History
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Ridgeback_Bob's Recent Food & Exercise
1 cup, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
1 serving Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g)
1 serving Kroger Greek Nonfat Yogurt - Blueberry
Walking (exercise) - 3.5/mph
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Ridgeback_Bob's Groups
50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.
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