Rickho69

Start Weight:(01 Jan 13) 255.0 lb
Current Weight:(14 Jan 17) 269.3 lb
Goal Weight:235.0 lb
following: Rickho69's own diet
performance: gaining 1.6 lb a week

FatSecret member since: 16 Aug 10

Rickho69's Weight History



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Rickho69's journal

14 January 2017

Publix 273/74
on diet Rickho69's own diet  

04 December 2016

263 home no clothes, 268 Publix
on diet Rickho69's own diet  

Rickho69's Recent Food & Exercise

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Rickho69 recorded a Journal Entry and a Weight Entry at 269.3 lb.
Rickho69 recorded a Journal Entry and a Weight Entry at 268.0 lb.

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mihud supported l_ou_ise's Journal Entry.
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minitata replied to barney1975's post - How to curb late night eating? .