Rickho69

Start Weight:(01 Jan 13) 255.0 lb
Current Weight:(14 Sep 14) 225.0 lb
Goal Weight:215.0 lb
following: Rickho69's own diet
performance: losing 1.0 lb a week

FatSecret member since: 16 Aug 10

Rickho69's Weight History



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Rickho69's journal

20 July 2014

Same?
on diet Rickho69's own diet  steady weight

13 July 2014

38 1/2
on diet Rickho69's own diet  losing 0.6 lb a week

Rickho69's Recent Food & Exercise

Rickho69's Recent Activity

Rickho69's Own Activity

Rickho69 recorded a Weigh In at 225.0 lb.
Rickho69 recorded a Weigh In at 226.0 lb.
Rickho69 recorded a Weigh In at 221.8 lb.
Rickho69 recorded a Weigh In at 221.0 lb.

Rickho69's Buddies

No recent activity.

Other Member Diet Recent Activity

fatty ed updated their Exercise Diary.
gracecaptive supported Ashreeni's Weigh In.
Pyrotorch101 recorded a Weigh In at 204.2 lb.
0iseau recorded a Weigh In at 137.8 lb.
Stacyg1 recorded a Weigh In at 135.0 lb.
isaac_b recorded a Weigh In at 196.4 lb.
sharon128 updated their Exercise Diary.
jmb3450 commented on Yolanda9179's Journal Entry.