Rickho69

Start Weight:(01 Jan 13) 255.0 lb
Current Weight:(23 Nov 14) 228.6 lb
Goal Weight:215.0 lb
following: Rickho69's own diet
performance: losing 0.4 lb a week

FatSecret member since: 16 Aug 10

Rickho69's Weight History



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Rickho69's journal

16 November 2014

39 1/2
on diet Rickho69's own diet  losing 2.0 lb a week

09 November 2014

39 1/2w
on diet Rickho69's own diet  losing 2.0 lb a week

Rickho69's Recent Food & Exercise

Rickho69's Recent Activity

Rickho69's Own Activity

Rickho69 recorded a Weigh In at 228.6 lb.
Rickho69 recorded a Journal Entry and a Weigh In at 229.0 lb.
Rickho69 recorded a Journal Entry and a Weigh In at 231.0 lb.
Rickho69 recorded a Journal Entry and a Weigh In at 233.0 lb.

Rickho69's Buddies

No recent activity.

Other Member Diet Recent Activity

MHG1 recorded a Weigh In at 238.0 lb.
roblain2030 recorded a Weigh In at 197.8 lb.
bmay10 recorded a Weigh In at 170.6 lb.
Kparker recorded a Journal Entry and a Weigh In at 186.0 lb.
Jones Jennifer commented on bobj38's Journal Entry.
jen_mattb recorded a Weigh In at 181.0 lb.
xlr8us recorded a Weigh In at 259.2 lb.
Dscarinci1 recorded a Weigh In at 242.0 lb.