RickF413

Start Weight:(04 Jul 11) 284.0 lb
Current Weight:(28 Jun 12) 360.2 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: gaining 10.7 lb a week

FatSecret member since: 28 Dec 09

RickF413's Weight History


RickF413's Latest Member Challenges

151
  Say No to Eating Junk at Work
status: Completed
ended: 11 Oct 10
view progress
 
 


RickF413's Buddies

FLOWERDUDE
on diet Atkins
last weighin: gaining 0.2 lb a week Up
 
ctlss
last weighin: losing 0.5 lb a week Down
RootsDeepInTheSky
last weighin: gaining 0.9 lb a week Up
 
sedwards519
last weighin: gaining 0.1 lb a week Up
RickF413 has 4 buddies


RickF413's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members

Calorie Count


RickF413's journal

25 August 2010

I had a half pound loss this week. It's a little disappointing, but at least the scale is going in the right direction. I've stuck to my food plan very ...
on diet RickF413's own diet  

11 August 2010

I get so frustrated. I'm at my highest weight and can't seem to stick with anything long enough to lose any weight. I lose a pound or two and then I ...
on diet RickF413's own diet  

RickF413's Recent Food & Exercise

RickF413's Groups

RickF413's Recent Activity

RickF413's Own Activity

No recent activity.

RickF413's Buddies

No recent activity.

Other Member Diet Recent Activity

gwenkoop updated their Food Diary.
fred4win updated their Food Diary.
kmg1123 recorded a Weigh In at 233.1 lb.
Caron T recorded a Weigh In at 137.8 lb.
carmen1098 commented on serengetti's Journal Entry.
441fp recorded a Weigh In at 156.1 lb.
CandissTC updated their Food Diary.
shugi and Fatima067 are now buddies.