Start Weight:(04 Jul 11) 284.0 lb
Current Weight:(28 Jun 12) 360.2 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: gaining 10.7 lb a week

FatSecret member since: 28 Dec 09

RickF413's Weight History

RickF413's Latest Member Challenges

  Say No to Eating Junk at Work
status: Completed
ended: 11 Oct 10
view progress

RickF413's Buddies

on diet Atkins
last weighin: gaining 0.7 lb a week Up
last weighin: losing 0.5 lb a week Down
last weighin: gaining 0.9 lb a week Up
last weighin: gaining 0.1 lb a week Up
RickF413 has 4 buddies

RickF413's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links


Calorie Count

RickF413's journal

25 August 2010

I had a half pound loss this week. It's a little disappointing, but at least the scale is going in the right direction. I've stuck to my food plan very ...
on diet RickF413's own diet  

11 August 2010

I get so frustrated. I'm at my highest weight and can't seem to stick with anything long enough to lose any weight. I lose a pound or two and then I ...
on diet RickF413's own diet  

RickF413's Recent Food & Exercise

RickF413's Groups

RickF413's Recent Activity

RickF413's Own Activity

No recent activity.

RickF413's Buddies

sedwards519 recorded a Weigh In at 320.0 lb.
FLOWERDUDE recorded a Weigh In at 306.6 lb.

Other Member Diet Recent Activity

GalSmi recorded a Weigh In at 215.4 lb.
largolad updated their Food Diary.
javemule recorded a Weigh In at 169.8 lb.
chaz1945 updated their Food Diary.
picklesmum recorded a Weigh In at 166.7 lb.
Cynen recorded a Weigh In at 125.7 lb.
m3m0ry21 recorded a Weigh In at 190.0 lb.
Elfje69 recorded a Weigh In at 188.7 lb.