RickF413

Start Weight:(04 Jul 11) 284.0 lb
Current Weight:(28 Jun 12) 360.2 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: gaining 10.7 lb a week

FatSecret member since: 28 Dec 09

RickF413's Weight History


RickF413's Latest Member Challenges

151
  Say No to Eating Junk at Work
status: Completed
ended: 11 Oct 10
view progress
 
 


RickF413's Buddies

FLOWERDUDE
on diet Atkins
last weighin: losing 0.4 lb a week Down
 
ctlss
last weighin: losing 0.9 lb a week Down
RootsDeepInTheSky
last weighin: gaining 0.9 lb a week Up
 
sedwards519
last weighin: gaining 3.6 lb a week Up
RickF413 has 4 buddies


RickF413's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
view complete cookbook

Other Related Links

Members

Calorie Count


RickF413's journal

25 August 2010

I had a half pound loss this week. It's a little disappointing, but at least the scale is going in the right direction. I've stuck to my food plan very ...
on diet RickF413's own diet  

11 August 2010

I get so frustrated. I'm at my highest weight and can't seem to stick with anything long enough to lose any weight. I lose a pound or two and then I ...
on diet RickF413's own diet  

RickF413's Recent Food & Exercise

RickF413's Groups

RickF413's Recent Activity

RickF413's Own Activity

No recent activity.

RickF413's Buddies

FLOWERDUDE recorded a Weigh In at 300.0 lb.

Other Member Diet Recent Activity

twright248 recorded a Weigh In at 167.0 lb.
ppjrooney recorded a Weigh In at 215.0 lb.
chaz1945 updated their Food Diary.
myonlysunshine recorded a Weigh In at 132.6 lb.
Ade1973 updated their Food Diary.
brobin3d recorded a Weigh In at 170.6 lb.
Cg Acnt recorded a Weigh In at 233.0 lb.
Neonlicht recorded a Weigh In at 218.3 lb.