Ricjos0101 - Member

Ricjos0101

Joined August 2014

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Weight History

Start Weight

229.0 lb

Lost so far: 1.4 lb

Current Weight

227.6 lb
Performance: losing 0.2 lb a week

Goal Weight

140.0 lb

Still to go: 87.6 lb

Ricjos0101's Weight History

	1 oz (49 kernels) Dry Roasted Pistachio Nuts (with Salt Added)
	0.1 serving Trader Joe's Diced Onions
	1 tbsp Extra Virgin Olive Oil
	Walking (moderate) - 3/mph
	Yard Work (gardening)