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Richie gets in shape
Richie gets in shape
Joined February 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
1.4 lb
Current Weight
208.6 lb
Performance:
losing 0.9 lb a week
Goal Weight
195.0 lb
Still to go:
13.6 lb
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Richie gets in shape's Weight History
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Richie gets in shape's Latest Photos
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30's with 10-25 lbs to Lose
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Richie gets in shape's Recent Food & Exercise
1 serving banana
1 serving pure protein
1
medium
apple
Bicycling (slow) - 11/mph
Bicycling (moderate) - 13/mph
Bicycling (fast) - 15/mph
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Richie gets in shape's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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