Richie gets in shape

Start Weight:(23 Feb 12) 210.0 lb
Current Weight:(30 Mar 12) 208.6 lb
Goal Weight:195.0 lb
following: High Protein Diet with Toning and Cardio Exercises
performance: losing 0.9 lb a week

FatSecret member since: 23 Feb 12

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30's with 10-25 lbs to Lose
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High Protein Diet with Toning and Cardio Exercises


Richie gets in shape's journal

23 February 2012

Football is over! I had a fun time being bad but was fully aware it wasn't going to fly for long. I flipped the switch the night of February 21 when my ...

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Kelly Stephens commented on Charm4u's Journal Entry.
KMulligan recorded a Weigh In at 208.0 lb.
HCB commented on BuffyBear's Journal Entry.
amandalagrange recorded a Weigh In at 200.0 lb.
Darius3 recorded a Weigh In at 256.0 lb.
Sugar Waffle supported jamesaj's Weigh In.
Sduncan558 recorded a Weigh In at 119.8 lb.
dfghjjjk updated their Food Diary.