Richie gets in shape

Start Weight:(23 Feb 12) 210.0 lb
Current Weight:(30 Mar 12) 208.6 lb
Goal Weight:195.0 lb
following: High Protein Diet with Toning and Cardio Exercises
performance: losing 0.9 lb a week

FatSecret member since: 23 Feb 12

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30's with 10-25 lbs to Lose
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High Protein Diet with Toning and Cardio Exercises


Richie gets in shape's journal

23 February 2012

Football is over! I had a fun time being bad but was fully aware it wasn't going to fly for long. I flipped the switch the night of February 21 when my ...

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Other Member Diet Recent Activity

celestia76 supported BigBear2015's Journal Entry.
inconelle updated their Food Diary.
siberianswirl supported msbuggirl's Journal Entry.
bclaybrooks supported BigBear2015's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ulopverma recorded a Journal Entry.
Avid_eva recorded a Journal Entry and a Weigh In at 141.5 lb.
libertyabrego recorded a Weigh In at 80.0 lb.